how do you make your brown rice?

Discussion in 'Fitness & Nutrition' started by moses, Dec 11, 2007.

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  1. moses

    moses OMGWTFBBQ

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    it sucks by itself, i made some last night added some salt, garlic pepper and a lil bit of butter for flavor.

    I didn't care for the butter, looking for something a lil spicy or what
     
  2. Skeletor

    Skeletor Guest

    you should be getting some protein with that anyway, so mix it with something like tuna or eggs. that will help the taste. also mix it up with white rice some of the time just so you don't get bored.
     
  3. Plan B

    Plan B New Member

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    Brown rice + Chicken Breast + a little bit of dressings
     
  4. GTLifter

    GTLifter Banned

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    buttah
     
  5. Plan B

    Plan B New Member

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    I actually like mine in mustard :mamoru:
     
  6. evolude

    evolude OT Supporter

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    jalapeño velvetta
     
  7. moses

    moses OMGWTFBBQ

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    this is what i did last night.

    pan cooked chicken breasts in sesame oil (maybe half a teaspoon of oil) red onions, garlic and seasonings. then used that to season the rice w/butter, sea salt and garlic pepper. thru in some crushed red pepper also, was pretty good.
     
  8. Plan B

    Plan B New Member

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    fuck all that

    I boil some brown rice
    cut a breast into skinny cuts, throw them on the george forman

    wait a few minutes

    throw all in a bowl
    add dressing, mix up

    eat.
     
  9. GTLifter

    GTLifter Banned

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    sounds good
     
  10. moses

    moses OMGWTFBBQ

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    eh, i kinda like cooking
     
  11. michael

    michael FLORIDA > *

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  12. evolude

    evolude OT Supporter

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    si senor Élite... ju get protein from the whey in it too
     
  13. ijustwantpics

    ijustwantpics New Member

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  14. Toodles

    Toodles You are the all-singing, all-dancing crap of the w OT Supporter

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  15. 2000GT

    2000GT Active Member

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    soy sauce and crushed garlic
     
  16. crown royal

    crown royal Active Member

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    I make about 1/4-1/2 cup dry rice with just water, no added fat.

    Stir fry 1-2 eggs with some frozen vegetables, or just frozen broccoli
    Add with a few dashes of teryaki for some flavor.

    Win.
     
  17. retorq

    retorq What up bitch??

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    In a pan ...

    No really, a can of tuna or chicken with a couple splashes of red wine vinegar is good.
     
  18. JeremyD

    JeremyD New Member

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    I throw in a dash of sushi vinegar in the rice cooker when it goes in. I eat it loaded in soy sauce. My doctor would punch me in the face for that since they're actually considering putting me on BP meds now. lol
     
  19. DTR rex

    DTR rex New Member

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    Salt, pepper, minced garlic, and olive oil.
     
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