How do you guys manage to get some rest?

Discussion in 'Fitness & Nutrition' started by J, Sep 17, 2008.

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  1. J

    J Active Member

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    Especially after a work out in the PM. After my work outs, I'm pumped for hours. Even if I'm tired as fuck, my body is too restless for me to get any shut eye.

    Short of sleeping pills or P7, etc what helps you guys knock out?
     
  2. ReFreshing

    ReFreshing OT Supporter

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    Why can't you work out in the AM?
     
  3. J

    J Active Member

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    School and work. Plus I've been using the school gym and their hours are pretty shitty.
     
  4. mandrew

    mandrew New Member

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    last year I worked out at like 9-10pm and had to be up around 8 every day... I just got 6.5-7 hours of sleep a night and wasn't too messed up from it.

    Now I make sure to go when I can in the early evenings cause I need that extra sleep.
     
  5. vudoodoodoo

    vudoodoodoo New Member

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    Baseball and football keep me up. :o
     
  6. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    xanax works pretty good
     
  7. Drewski

    Drewski New Member

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    pot or sex
     
  8. xela

    xela So say we all!

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    I never have any trouble falling asleep.
     
  9. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    smoke a lot of reefer
     
  10. HorseDick

    HorseDick Active Member

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    Melatonin, ZMA
     
  11. evolude

    evolude OT Supporter

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  12. johnnydub

    johnnydub New Member

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    +1
     
  13. evolude

    evolude OT Supporter

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    I do have a bottle of vicodins laying around. Hmmm.
     
  14. Tumbles

    Tumbles New Member

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    you guys take anything that helps with good sleep?

    i've been sleeping 12 hours/night and a couple naps during the day and am still sleepy all the time
     
  15. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    This works. Much better than pot for you, too.
     
  16. evolude

    evolude OT Supporter

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    What's 'bad' about pot?
     
  17. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    The smoking it part, above all else... I`m not some anti-pot maniac, but lets be realistic, pot is not that great for you
     
  18. quickone

    quickone New Member

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    lucky fuck
     
  19. evolude

    evolude OT Supporter

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    What about a vaporizer?
     
  20. quickone

    quickone New Member

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    Don't think anythings bad about that..your not inhaling smoke
     
  21. quickone

    quickone New Member

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    I think you sleep TOO much
     
  22. React

    React Still Strong

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    yup
     
  23. J

    J Active Member

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    if you sleep too much, you'll always feel tired
     
  24. >DRIVEN<

    >DRIVEN< Hi

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    How late a night do you workout?
     
  25. MaineSucks

    MaineSucks OT Supporter

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    perfect answer.
     
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