Discussion in 'Fitness & Nutrition' started by crucialkc, May 3, 2006.
please post your personal favorite recipes....!
only pussies cook chicken. I eat mine raw.
plastic bag + bbq sauce + chicken
marinade over night
throw on grill
marinade, griddle pan
what kinda marinade/bbq sauce you guys usin??
Feathers make a good substitute for fiber.
shake n bake
I usually buy scallopini cuts.
I like baking it in a coconut milk/teriyaki/PB sauce with peanuts and sliced bananas...
mmmmmmm i just experimented. i used kikkoman teriyaki sauce, some slices of pineapple, smucker's natural peanut butter (chunky) and a clove of garlic
on the grill ftw
In an oven with some seasoning. Jerk, ole... whatever.
Put it away hot if you want to eat it later - keeps it moist.
Keep it simple.
Usually I marinate it in a homeade teryiaki sauce but lately I've just been using [FONT=arial,sans-serif][SIZE=-1]McCormick [/SIZE][/FONT]Montreal Chicken Seasoning.
Then onto the george foreman.
montreal seasoning is the shit!
Lemon pepper + minced garlic or garlic powder + soy sauce + hot sauce.
Marinate it and broil it in the oven.
I usually stick a big handful of broccoli under the chicken in a pan and cook it altogether
In the bowels of the small children I eat!
take out of bag put on george forman. Once cooked put ketchup on it and eat.
Microwave a frozen breast for 6 minutes on high, cover in spray butter and tony's, then throw it on the grill or the foreman for 3-5 minutes and eat.
lemon peper, minced garlic, ground peper. Bake for 50 minutes at 350 deg
George Foreman it
The BBQ sauce
you only cook the drumsticks... and glazed?
Defrost, throw it on broiling pan, put in oven, check it every 10 minutes until it's done.
Then coat it in BBQ sauce and enjoy.
take chicken breast, dip it in some egg whites, and bread it with Itilian bread crumbs. Then bake it in the oven at 375 until its done.
marinate chicken breast in Franks Red hot sauce and put it on the foreman.
Cut the chicken up into small pieces and fry in olive oil with garlic salt and pepper on it.