How deep do you go with lat pull downs?

Discussion in 'Fitness & Nutrition' started by KetchupKing, May 3, 2005.

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  1. KetchupKing

    KetchupKing New Member

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    How do you tell when you'e gone deep enough?


    Also, using 80% of weight I can barbell row with the bar pulled into my stomach, I can only lat pull down that until my arms are around 45 degrees. Is that right?
     
  2. Ilyusha

    Ilyusha Guest

    down to my nuts, usually.
     
  3. Neo22

    Neo22 OT Supporter

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    below my nipple
     
  4. giblit

    giblit OT Supporter

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    i usually go to collar bone.
     
  5. Grouch

    Grouch Guest

    to my upper chest.
     
  6. y0gfx

    y0gfx BURAAAJYANAII!!!

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    Till The Weight Touches The Floor!

    edit: i mean bar.
     
  7. Coconut Endo

    Coconut Endo OT Supporter

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  8. NoXeN

    NoXeN You can find me up on one

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    wide grip i go till the bar is under my chin
     
  9. FredBull

    FredBull *******

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    yup
     
  10. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    yeah, wide grip to my chin also
     
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