Discussion in 'Fitness & Nutrition' started by Shalashaska, Jan 3, 2010.
or cholesterol without taking a test?
Ass 2 ground squats for 3 sets of 20, with 50-60% your 1rpm.. Report back on how your head feels right after completion
ringing in the ears
If you're having lots of heart attacks, you've probably got high cholesterol.
lol alright. but its too late. plus im gonna start doing cardio since i havent done it in 7 months (srs)
maybe when i get around lol.
never happened yet
but my head slightly feels uncomfortable all day today. and no its not the hangover effect.
cardio does reduce it right? and of course lower sodium. healthier foods.
...ok man, fuck u.
Might just be sinus pressure or a head cold if you have not had it for months on end. If your worried about it, just take 2min out of your day to check it at the drug store.
go to a doctor you fucking retard.
take 3 sitting readings in the morning, afternoon, and evening. average them up and see how you do.
ideal range is at or a little under 120/80. anything coming close to 140/90 needs to be followed up on.
sounds like a good idea! reporting back.
suck all the dicks in the world
every single dick