how can u tell if u have high blood pressure?

Discussion in 'Fitness & Nutrition' started by Shalashaska, Jan 3, 2010.

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  1. Shalashaska

    Shalashaska Neither Enemy Nor Friend OT Supporter

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    or cholesterol without taking a test?
     
  2. Frank Dux

    Frank Dux Guest

    Ass 2 ground squats for 3 sets of 20, with 50-60% your 1rpm.. Report back on how your head feels right after completion
     
  3. Matt2000ss

    Matt2000ss OT Supporter

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    ringing in the ears
     
  4. SomethingWicked

    SomethingWicked Active Member

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    If you're having lots of heart attacks, you've probably got high cholesterol.
     
  5. Shalashaska

    Shalashaska Neither Enemy Nor Friend OT Supporter

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    lol alright. but its too late. plus im gonna start doing cardio since i havent done it in 7 months (srs)

    maybe when i get around lol.

    never happened yet

    but my head slightly feels uncomfortable all day today. and no its not the hangover effect.

    cardio does reduce it right? and of course lower sodium. healthier foods.
     
  6. Adom

    Adom OT Supporter

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    :rofl:
     
  7. Shalashaska

    Shalashaska Neither Enemy Nor Friend OT Supporter

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    ...ok man, fuck u.
     
  8. DTR rex

    DTR rex New Member

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    Might just be sinus pressure or a head cold if you have not had it for months on end. If your worried about it, just take 2min out of your day to check it at the drug store.
     
  9. grampositivecocci

    grampositivecocci New Member

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    go to a doctor you fucking retard.
     
  10. tan koi

    tan koi Guest

    take 3 sitting readings in the morning, afternoon, and evening. average them up and see how you do.

    ideal range is at or a little under 120/80. anything coming close to 140/90 needs to be followed up on.
     
  11. Shalashaska

    Shalashaska Neither Enemy Nor Friend OT Supporter

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    sounds like a good idea! reporting back. :fawk:
     
  12. RICK RO$$

    RICK RO$$ Active Member

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    suck all the dicks in the world

    every single dick
     
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