How bad is it to eat a piece of cake while cutting :noes:

Discussion in 'Fitness & Nutrition' started by KenKaniff, Jun 16, 2005.

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  1. KenKaniff

    KenKaniff Guest

    FUCK. FUCK. FUCK. FUCK.
    I'm running for like 2 hours tonight.
     
  2. Aez

    Aez New Member

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    I just had a bowl of Dairy Ice Cream, the creamy farm made fatty kind :noes:
     
  3. KenKaniff

    KenKaniff Guest

    while cutting?
     
  4. KenKaniff

    KenKaniff Guest

    OMG FUCK FUCK FUCK FUCK FUCK
    I feel like absolute shit for having that slice of cake. Im gonna go throw that bitch up
     
  5. Zaffir

    Zaffir OT Supporter

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  6. KenKaniff

    KenKaniff Guest

  7. G-n-P

    G-n-P New Member

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    I'm cutting I guess....I have no knife, but yes I am in the process of losing some bodyfat (and probably some lean mass with it v.allnatty)

    this is what I ate last sunday

    breakfast: all you can eat buffet (biscuits and gravy, chicken fried steak, pancakes mainly)
    Lunch: All you can eat pizza buffet (somewhere in the neighborhood of 10trips at 2-3 slices a trip)
    2nd Lunch: Coldstones love it size cake batter and brownie + protein shake
    Dinner: Triple Cheese Burger x 2 + fries and lemonade
    2nd Dinner: Protein Shake + 2 pb and honey sando's

    I don't do this daily but shit I don't worry about it when I do....you can always take it out the other end (burn the calories)
     
  8. KenKaniff

    KenKaniff Guest

    Are you serious. OMG I HATE YOU
     
  9. Neo22

    Neo22 OT Supporter

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    So you ate like shit the whole day but did have one protein shake. Good luck seeing your abs in the future.
     
  10. KenKaniff

    KenKaniff Guest

    This is what I ate today (I'm normally MUCH stricter but fuck they bought food in today)


    10:30- 4-cups of oatmeal for breakfast+ skim milk
    1:30 - banana
    3:30 - 4 chicken breast in portobello sauce with 2 cups of penne
    5:30 - a piece of cake
    8:30 - preworkout 12 egg whites
    12:30 - post workout 3 tsp of natty PB and a cup of gatorade

    FUCK that sucsk
     
  11. G-n-P

    G-n-P New Member

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    gee maybe you could help me, i'm so weak and fat, somebody tell me what I am doing wrong


    :rofl:
     
  12. TwoGuns

    TwoGuns Medical Crew

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    I can hear you getting fatter! :noes:

    Today I had....tuna with mayo and pickles and celery chopped up and mixed in on a single piece of whole wheat bread........and a large cup of campbells chicken noodle soup.

    And some diet coke with splenda. :)

    There's a bunch of tasty looking microwave meals in my fridge that are getting REALLY tempting.
     
  13. Neo22

    Neo22 OT Supporter

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    maybe you could post up pics or stfu dicksock
     
  14. cavefish

    cavefish You ain't a crook son, you just a shook one

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    He posted videos of 585 box squats the other day.
     
  15. RG

    RG New Member

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    it doesnt make a fucking difference if you have one a day while cutting

    calories in < calories out = weight loss
     
  16. RG

    RG New Member

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    you have oatmeal, bananas, and gatorade yet cry about a cake
     
  17. SteveO

    SteveO Guest

    :rofl: he is bigger and stronger than almost everyone here, he posted a video
     
  18. ND379

    ND379 New Member

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    youre going to die
     
  19. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    IB ownage...
    Eating lie shit does nto effect weight loss, i did super clean, and really shitty, and it never really amde a differenece..
     
  20. G-n-P

    G-n-P New Member

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    all I was trying to say is that even with a day like that I am still getting leaner

    I run sprints 2 times a week and long distance once

    I roll for 2-3 hours (pretty much non stop) 3 times a week

    I do 6-9 2-3 minute rounds straight on bags and thai pads + sparring 3-5 rounds x 2wice a week

    oh yeah I lift 3-5 times a week too

    my diet is a basic clean rotational diet most days...but if I wanna get drunk or eat pie I do.....I burn enough calories to make up for it
     
  21. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Like these guys?

    [​IMG]
     
  22. G-n-P

    G-n-P New Member

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    awesomesssss!!!!!!!!!!!!!!glowsticks#1!!!!!!!!!!!!!!!!!!!


    no
     
  23. KenKaniff

    KenKaniff Guest

    Shut the fuck up. Your opinion means nothing, you fucking twig.
     
  24. jonno

    jonno New Member

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    :rofl: @ cavefish
     
  25. KenKaniff

    KenKaniff Guest

    :werd: :rofl:
     
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