How bad are these not so healthy snacks.

Discussion in 'Fitness & Nutrition' started by ww_Crimson, Jan 21, 2008.

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  1. ww_Crimson

    ww_Crimson New Member

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    Goldfish Cheddar Crackers.. 55 pieces per serving so 1 serving is actually quite a bit to snack on.

    Nutrition Facts Calories 140
    (Kilojoules 585)
    Total Fat5 g 8%
    Sat. Fat1 g 5%
    Trans Fat0 g
    Cholesterol5 mg 2%
    Sodium 250 mg 10%
    Total Carbs.20 g 7%
    Dietary Fiber0.5 g 2%
    Sugars0.5 g
    Protein4 g
    Calcium40 mg Note: A dash indicates no data is available.


    Lean Pockets - Ham and Cheddar

    Nutrition Facts Calories 280
    (Kilojoules 1170)
    Total Fat7 g 11%
    Sat. Fat3.5 g 18%
    Cholesterol25 mg 8%
    Sodium700 mg 29%
    Total Carbs.41 g 14%
    Dietary Fiber3 g 12%
    Sugars7 g
    Protein13 g
    Calcium250 mg

    I figure as far as non-healthy food items go, these two aren't exactly horrible. The Lean pocket at least packs a nice protein serving.
     
  2. xela

    xela So say we all!

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    Mmmmm gold fish. :drool:
     
  3. bigdamray

    bigdamray New Member

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    I am now the official "Xela Avatar Stalker"!! :drool:
     
  4. Drewski

    Drewski New Member

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    depends on the rest of your diet. if you leave caloric room for these snacks, then they're not bad at all
     
  5. BlackIce72

    BlackIce72 New Member

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    watch out for sodium in a lot of frozen foods

    and that's not a lot of protein in the lean pocket
     
  6. xela

    xela So say we all!

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    Uh oh! :run:
     
  7. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Ready to Fight Ray?
     
  8. bigdamray

    bigdamray New Member

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    I was born ready son!!:squint:
     
  9. xela

    xela So say we all!

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    BDR, I like you and all, but I'm rooting for BWPL.

    :love:
     
  10. bigdamray

    bigdamray New Member

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    He doesn't stand a chance!! :mamoru:
     
  11. xela

    xela So say we all!

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    Whoop!
     
  12. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Yah you would probably throw a shot at my junk being so low and I would go down
     
  13. bigdamray

    bigdamray New Member

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    More like ankles or knees!! I'm a midget!!
     
  14. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    haha love yah big dog!:rofl:
     
  15. maks

    maks Bah! t(-_-t)

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    last time i bought lean pockets was also the time i would buy those big boxes of frozen pretzels and corn dogs. That was probably 60lbs ago :rofl:

    Those pretzels were pretty damn good :o
     
  16. xela

    xela So say we all!

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    At least you're comfortable with it! :bowdown:
     
  17. bigdamray

    bigdamray New Member

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    Yep, it doesn't bother me at all. I love myself!!
     
  18. xela

    xela So say we all!

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    I love myself too! :h5: We should throw a party in our honor!!
     
  19. bigdamray

    bigdamray New Member

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    Name the time and place and I'll bring the mirrors!!:rofl:
     
  20. xela

    xela So say we all!

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    hahahahahahahahahahahahahaha
     
  21. SoKo

    SoKo New Member

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    my favorite afterwork snack is a 98% fat free turkey hot dog on a lite wheat bun, i think calorie wise it is 130
     
  22. therealdeal

    therealdeal New Member

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    I never understand the question 'how bad is this?' Do you want a rating out of 10 or something?
     
  23. SoKo

    SoKo New Member

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    i like the new "whole grain" marketing gimic
     
  24. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    List the ingredients as well and then we may be able to help...look for anything partially hydrogenated.
     
  25. bigdamray

    bigdamray New Member

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    My favorite snack is an apple with ANPB.
     
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