Honestly..How bad is (1) hot dog / day?

Discussion in 'Fitness & Nutrition' started by fahrfrumlosin, Nov 8, 2005.

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  1. fahrfrumlosin

    fahrfrumlosin OT Supporter

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    if one is trying to cut?

    Calories 310 ( Kilojoules 1296 )

    % Daily
    Value*
    Total Fat 13 g 20%
    Saturated Fat - 0%
    Cholesterol - 0%
    Sodium - 0%
    Total Carbohydrates 39 g 13%
    Dietary Fiber - 0%
    Sugars -
    Protein 9.3 g


    If one does cardio everyday, and calorie intake with this included is 1500 or less, should be fine right?
     
  2. ~stangzorized~

    ~stangzorized~ New Member

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    na man, thats crazy talk
     
  3. michael

    michael FLORIDA > *

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    holy shit.. c'mon man, you cant fucking eat hot dogs when you're cutting. PERIOD.
     
  4. trancezj

    trancezj New Member

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    eat it without the bun and the only thing you've got to worry about is the fact that you're eating stomach lining, testicles (if you're lucky) vavles, intestine and whatever random hog hairs and shit got in there.
     
  5. G-n-P

    G-n-P New Member

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    When you are on a constricted calorie diet, you have to think in terms of efficiency. That hotdog is 1/5 of your cals yet it provides shitty protein, bad fats, and white bread starch carbs. Along with that it has almost no micronutrients. So yes it is a poor choice, especially habitually.

    That was my one helpful post for the day. I met my quota
     
  6. ~stangzorized~

    ~stangzorized~ New Member

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    you little cute thing you
     
  7. timberwolf

    timberwolf New Member

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    BK double jr whopper is in my diet. Though that's is I'm eating 2500 calories. GnP is right though.
    I did think hotdogs would have more protein than that though. I'm surprised.
     
  8. Mojo

    Mojo New Member

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    lay off the weiners.
    when i was cutting, i would mainly eat food thats higher in protein than fat/carb. only exceptions were like oatmeal/egg (whites)/fruits/veggies/etc.

    also www.fitday.com if you dont have one yet
     
  9. Jeg1983

    Jeg1983 OT Supporter

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    :eek3::eek3:

    what the piss??
    Where did that come from
     
  10. Accord

    Accord New Member

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    veggie dogs FTW
     
  11. JustBlazin

    JustBlazin Ironic Punishment

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    you can also try chicken or turkey dogs on whole wheat buns
     
  12. black jesus

    black jesus OT Supporter

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    Yes, eat hot dogs all day...hahahahaha
     
  13. black jesus

    black jesus OT Supporter

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    :werd:
     
  14. save some for me :x:
     
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