honest opinion on my physiqe?

Discussion in 'Fitness & Nutrition' started by Girder_Shade, Jan 30, 2010.

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  1. Girder_Shade

    Girder_Shade OT Supporter

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    I haven't posted in here in possibly over a year because I stopped lifting weights.

    Over the past month or so I've been slowly getting back into it.

    These are my most current shots, sorry I don't have anything else.

    [​IMG]
    [​IMG]


    Can you guys give me honest opinions on what I need to improve or work on?

    Thanks. :wavey:
     
  2. aus-juiced

    aus-juiced New Member

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    Traps, delts, lats, tris.....
     
  3. Patrick Bateman

    Patrick Bateman Active Member

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    Honest opinion? you look like shit. But I'm a hard critic. I look like shit, too, dont worry, just not as much as you. And A LOT of people look WAY more like shit than you, also.
     
  4. jokka

    jokka OT Supporter

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    legs ?
    or
    are you a hockey player
     
  5. Girder_Shade

    Girder_Shade OT Supporter

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    legs are the worst aspect at the moment so no point posting shots.
     
  6. Ghost of Swayze

    Ghost of Swayze Ofcourse you mad

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    i think you look decent compared to most everyday men. If you had a more carved up and thinner stomach. You look way better
     
  7. Elfling

    Elfling New Member

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    What are your goals? :dunno:

    You look fine. You're in shape, you're not fat, you've got some muscle. Do you want more size, more definition?

    Balance wise, you need more back, and I'd like to see the legs, because that's something guys tend to neglect in favor of bench.
     
  8. Mike Hawk

    Mike Hawk OT Supporter

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    you look like you work out

    but not by much
     
  9. kopetzki

    kopetzki Banned

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    arms, back, delts :dunno:
     
  10. tbizzle

    tbizzle you smoke that shit?

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    find a friend and take better pictures.
     
  11. deznutz

    deznutz New Member

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    looks like you bench press and bicep curl
     
  12. fatmoocow

    fatmoocow bored OT Supporter

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    +1 nipple shave



    no homo
     
  13. .::Rotten Apple::.

    .::Rotten Apple::. OT Supporter

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    you could improve your interior decorating skills. unless flowers are your thing. no homo.

    back though. more back
     
  14. Frank Dux

    Frank Dux Guest

    do something about those nipples
     
  15. Uglybob69

    Uglybob69 I miss beer.

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    leaner than me! Not looking too bad. But yes it's time ti tame the nipple hair
     
  16. Girder_Shade

    Girder_Shade OT Supporter

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    okay guys first thing I'll do is shave my nipple hair. :rofl:
     
  17. Ep

    Ep Guest

    that's about as big as I'd care to get. But yeah nipple hair gotta go haha
     
  18. Mitchj

    Mitchj OT Supporter

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    solid chest compared to the rest of your body for sure
     
  19. Mitchj

    Mitchj OT Supporter

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    i recon if you cut a bit you'd have a body chicks like :dunno:
     
  20. mostrandom17

    mostrandom17 New Member

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    you have a good build and physique.
     
  21. 60druidgurubash

    60druidgurubash OT Supporter

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    oh shit thats hair :rofl: thought they were scars or birth defects or something
     
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