Holy Hell I feel like shite

Discussion in 'Fitness & Nutrition' started by SoKo, Mar 24, 2005.

Thread Status:
Not open for further replies.
  1. SoKo

    SoKo New Member

    Joined:
    Apr 4, 2002
    Messages:
    91,144
    Likes Received:
    0
    Location:
    Beijing, People's Republic of China
    Ok, so I did weights tuesday night(was supposed to be my first time on free weights, but my partner didn't show) so I did the circuit line, but I hit it really hard, I really really pushed myself.

    Well yesterday wasn't so bad, but this morning every muscle in my arms, chest, neck, back hurt like hell, not hurt but..you know

    anyway, I'm supposed to go back tonight but I hope this isn't so sore before I go back tonight
     
  2. disblohs

    disblohs I can't shake this little feeling I'll never get a

    Joined:
    Oct 24, 2004
    Messages:
    3,875
    Likes Received:
    0
    Location:
    Spartanburg, SC
    i bet you'll feel less sore after your workout than you do now. working out always gets the stiffness and soreness out of my muscles
     
  3. hip hippo

    hip hippo Eric Berry, son.

    Joined:
    May 28, 2003
    Messages:
    18,601
    Likes Received:
    0
    Location:
    Knoxville, TN
    Why is it that you're more sore 2 days after training than 1 day? This happens to me frequently and it just seems strange. I'm sure there is a logical explanation for it.
     
  4. CrackityJones

    CrackityJones OT Supporter

    Joined:
    Nov 12, 2004
    Messages:
    8,783
    Likes Received:
    0
    Location:
    ATL HO
    Google DOMS.
     
  5. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

    Joined:
    Jul 15, 2001
    Messages:
    12,079
    Likes Received:
    0
    Location:
    Taylor, Michigan
    it takes me 2 days to fully feel the torture that I put myself through at the gym :o Which is why I work 2-3 muscle groups at a time, and only once a week. (i only work out 3xs a week)
     
  6. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

    Joined:
    Jul 15, 2001
    Messages:
    12,079
    Likes Received:
    0
    Location:
    Taylor, Michigan
    Doms, eh? :whip:


    jk :p
     
  7. hip hippo

    hip hippo Eric Berry, son.

    Joined:
    May 28, 2003
    Messages:
    18,601
    Likes Received:
    0
    Location:
    Knoxville, TN
    Thanks! :bigthumb:
     
  8. NoXeN

    NoXeN You can find me up on one

    Joined:
    Oct 21, 2001
    Messages:
    18,840
    Likes Received:
    0
    Location:
    CT
    because you pushed yourself harder than usual...
     
Thread Status:
Not open for further replies.

Share This Page