Holy god my back hurts

Discussion in 'Fitness & Nutrition' started by SeeVinceRun, Dec 29, 2005.

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  1. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    I was doing some light shrugs and my upper back around the base of the neck started aching. I quickly put up my weights and called it a day. I didnt want to hurt myself

    Too late.:ugh:

    I went home, went to bed and took some Ibuprofen. I woke up to go to work and I can barely move. Holy shit. I took MORE Ibu, and they are starting to kick in, but im still sore as hell

    Now I cant look to eithe side without turning my whole upper body...I look like a retard :rofl:
     
  2. Neo22

    Neo22 OT Supporter

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    sound like one too
     
  3. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    :noes:

    If I called people names for no reason, would that get me some respect?
     
  4. Rodthrower18

    Rodthrower18 New Member

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    Go make fun of a fattie in the activity center.
     
  5. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    Should I wait till it completly subsides before I get back into the gym, or would I be ok just taking it lightly with and just dealing with a little pain?

    Im leaning towards the latter.
     
  6. Neo22

    Neo22 OT Supporter

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    you called yourself a name fucktard
     
  7. Neo22

    Neo22 OT Supporter

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    thanks for posting drive thru please. I'm going to make a thread about how I worked out and got sore like 1hour later!!:eek3:
     
  8. Neo22

    Neo22 OT Supporter

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    why are you going to do shrugs again this week? Do you have any idea what you are doing in the gym?
     
  9. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    When did I say I was doing shrugs again this week?
     
  10. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    Is that not allowed? :noes:

    Dude, settle down, no one is as riled up as you are here. Breath.
     
  11. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    Dude, for how much shit you are talking for no real reason, you better be fucking huge.

    IbHesaprobodybuilder
     
  12. Neo22

    Neo22 OT Supporter

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    Should I wait till it completly subsides before I get back into the gym, or would I be ok just taking it lightly with and just dealing with a little pain?

    If you think soreness is pain then you have issues.
     
  13. Neo22

    Neo22 OT Supporter

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    If you think im riled up or serious then you should stick to giving camels reacharounds.
     
  14. Neo22

    Neo22 OT Supporter

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    Yes I compete and placed in the junior nationals. I can talk whatever shit I want because its the internet and I don't need to post about how sore my forearms were after i was doing calf raises. And then say " Oh shit dawg win dat ib profen hit i could fell it but was still sorz."
     
  15. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    Not even joking around here.....are you being serious with this post? Do you honestly beleive that I am mistaking pulling a muscle with being a little bit sore?

    If so......wow.
     
  16. Neo22

    Neo22 OT Supporter

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    If you have to take ibprofen bc you are sore then you have issues. You have no idea what you did? YOu hurt yourself doing "light traps" ?
     
  17. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    Pics?

    I omited the majority of your post to make you appear to have some semblence of intellegence. Its OK, dont thank me. Just continue making fun of me over the internet, its all the reward I need.:)
     
  18. Neo22

    Neo22 OT Supporter

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    dude just stop posting please. You don't understand sarcasm and don't seem to konw all that much about working out.
     
  19. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    I was doing shrugs, felt fine on the first two sets, went to finish up and felt a twinge of pain in my upper back, lower neck area. I dont mess around when it comes to possibly hurting my neck, so I packed it up and went home. I took a nap and some Ibu, woke up to head to work and couldnt even get out of bed. It took me several minutes of flopping around to get up straight and I had to get a ride to work since I couldnt move my head side to side.

    Ive taken a muscle relaxer and am getting ready for bed, but I STILL cant move my neck/shoulder area. I know what sore muscles feel like, this is a bit more serious.

    Im not saying im dying, im just saying it hurts like a bastard.
     
  20. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    Notice the smiley. Also, please take note of the irony of your response.:wiggle:
     
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