MMA holding thai pads while your partner trains the superman punch

Discussion in 'OT Bar' started by 402freedom, Apr 23, 2008.

  1. 402freedom

    402freedom Guest

    fucking sucks. :mad: my elbow feels like its going to fall off.
     
  2. Optamix

    Optamix New Member

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    Get tougher elbows.
     
  3. 402freedom

    402freedom Guest

    a smaller partner would work too.
     
  4. Optamix

    Optamix New Member

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    [​IMG]
     
  5. 402freedom

    402freedom Guest

    the dude weighed as much as me anyways. How should i go about strengthening my elbows
     
  6. Optamix

    Optamix New Member

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    I dunno.

    I normally just whine to my GF about my joints hurting until she gets me a cold pad and some advil and rubs my head :wavey:
     
  7. f-g

    f-g OT Supporter

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    and bj
     

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