Hockey season is here v. Hebrew Hammer

Discussion in 'Training Logs' started by Hebrew Hammer, Sep 26, 2008.

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  1. Hebrew Hammer

    Hebrew Hammer Resident Jew goalie OT Supporter

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    this is my practice / game / workout log.

    Goals:
    <2 goals against average
    db press > 80 for reps
    squat > 300
    dead > 300
    six pack


    first games of the season,

    team-goals against-duration-notes

    mc-4-full-need to pick up on rebounds, stay focused
    nv-1-half-sloppy play, was lucky to get some good bounces
    nn-0-half-again, rebound control

    am down around 7-8 pounds from 2 weeks ago, alot of water weight.

    had a terrible workout today, didn't push myself hard enough on legs and my arms were fatigued from two days before.
     
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