Hmm.. Taco Bell post workout?

Discussion in 'Fitness & Nutrition' started by DatacomGuy, Jul 9, 2006.

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  1. DatacomGuy

    DatacomGuy is moving to Canada

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    Heh.. sounds so good, and have a craving. Just back from the gym..

    3 Chicken Gordita Supremes..

    ..290 cal/ea
    ..12g fat/ea
    ..5g sat. fat/ea
    ..0g trans fat/ea
    ..45mg cholest. /ea
    ..530mg sodium/ea
    ..28g carbs/ea

    Grand totals:

    870 cals, 36g fat, 85g carbs..

    Bad idea? :hsd:
     
  2. DatacomGuy

    DatacomGuy is moving to Canada

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    Forgot protein..17g/ea 52g total.
     
  3. Frank Dux

    Frank Dux Guest

    if you're bulking, go for it
     
  4. michael

    michael FLORIDA > *

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    sounds good to me
     
  5. Travis286

    Travis286 New Member

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    cant wait for my mostly clean bulk
     
  6. onslaught61

    onslaught61 OT Supporter

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    ugh...college food coming up forme.
     
  7. Skeletor

    Skeletor Guest

    word... I normally eat clean but taco bell would have sounded fucking awesxome last night, but instead I got a digorno pizza and ate half then and half for breakfast. I prefer eating clean but I can definitely see the perks of eating high calorie, good tasting foods to bulk. I don't like the idea of high cholestorol or clogged arteries though, and that's what keeps me eating healthy 97% of the time.
     
  8. DatacomGuy

    DatacomGuy is moving to Canada

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    Word. I'm tuna and chicken 90% of the time... every now and then its great to be able to enjoy something different. I haven't had any fast food in almost 10 months. :hs:

    Just got done. Damn was it good, too. :big grin:
     
  9. Zika

    Zika My avatar is still NOT me

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    You want to go fairly low-fat post-workout because it slows the insulin response to feed back the gylcogen to your muscles, don't even bother adding any good fats.

    But, from what I've read and gather it matters very little and you would only see an affect on anything after a few years of doing it :hsugh:

    Besides, Taco Bell does taste pretty awesome :coold:
     
  10. DatacomGuy

    DatacomGuy is moving to Canada

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    This confused me. :hsugh:
     
  11. V!

    V! New Member

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    I havent' had Taco Bell in quite a while

    :wtc:

    It is soooooo good
     
  12. michael

    michael FLORIDA > *

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    cholesterol is a lot more genetic than most people realize.. i've been eating shit (read:wendys/bk/mcds) for the past ....9 years? and my cholesterol/bp is perfectly fine, as is everyone else's in my family..doc attributes it to heredity.
     
  13. DatacomGuy

    DatacomGuy is moving to Canada

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    I'm jealous..
     
  14. michael

    michael FLORIDA > *

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    tell that to a huge sugar spike post-w/o..better yet, 10iu's of insulin right after your work out.
     
  15. WPInerd

    WPInerd New Member

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    :werd:
     
  16. Shiftknob

    Shiftknob New Member

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    Shit if its a bulk, go for it bro.

    When I need to eat clean though and I need taco hell, I just get 2 or 3 crispy shell chicken tacos with no cheese and I douse it in hot sauce, it's actually quite healthy.
     
  17. Elfling

    Elfling New Member

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    If you don't relax once in a while, you'll go crazy. And I'm of the opinion that *any* food can work into a diet, you just have to control your portions and maybe shift some macros around the rest of the day.
     
  18. hitmikey

    hitmikey DRIVEN FROM WITHIN

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    i like to eat taco bell when i am angry at my boxer briefs
     
  19. slikna

    slikna Grenade

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    I get that but fresco style. Its only 18g fat total that way. But less taste... eh its a toss up
     
  20. DatacomGuy

    DatacomGuy is moving to Canada

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    Hmm... fresco style?
     
  21. jshively

    jshively OT Supporter

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    If I eat Taco Bell it is the chicken burrito supreme no cheese and no sour cream.

    I hate eating any fast food because of the amount of crap in the food and I feel so much better when I eat natural food. Eating fish or chicken is so easy and heathly and an endless palate of tastes can be done with them.
     
  22. dew

    dew Banned

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    have fun in the gym bathroom :rofl:
     
  23. ccrooks

    ccrooks New Member

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    del taco :yum:
     
  24. GTLifter

    GTLifter Banned

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    I love supreme steak chalupas.....so good....
     
  25. Skeletor

    Skeletor Guest

    can we close this fucking thread so I don't have the daily urge to go to taco bell?
     
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