Discussion in 'Fitness & Nutrition' started by michael, Mar 23, 2005.
then i'm starting HST...
I hope I get swol0rific!
any suggestions you might want to gimme to aid me in the process?
eat like steveo does.
mmmmmm don't die?
i cant afford to do that
then you have failed already.
jk bust your ass and eat
don't get discouraged by the small weights you do at the beginning of every two weeks.
every one of my friends that i've tried to get into hst have quit after the first week because they hated benching 85 pounds in front of girls.
in the end i grew bigger than they did, but they didn't have any diet discipline.
i have no shame
im curious.. what do your new gym owner pl gurus think of hst?
u should ask em one day..
why don't you just combine your threads instead of making 2 about how you are coming back from taking 2 weeks off
how about instead of posting on OT "look at me im going back to the gym" just go back and start lifting. The hardest thing about working out isnt lifting the weight its the motovation to get off of your lazy ass and stick to it. That and eating like a pig
Why would you come back hard after a layoff?