Discussion in 'Fitness & Nutrition' started by Kozzy McKoz, Jul 26, 2005.
My goal for the end of summer was to hit 225. I did it today. go me.
nice job, i'm still looking for 225 this summer
awesome. I want to hit 200x5 this summer :/
I honestly have no idea. The beginning of summer I was benching 185x3
How much do you bench with db's?
I've never done flat bench with DBs. I incline 65x8 though. I suck at DB bench.
Ahh, I don't know when I should switch to BB bench. I hate benching.
weight, height, age?
im trying to hit 205lb+ by the end of aug. im currently 185lb @ 4reps
I'm 16, 5'10, and 210.
Good job, i'm trying to hit 275lbs by Xmas.
niiice, I know how good it feels, I hit my goal early as well. For dumbbell press at each, I gotta start working on my benchpress and try to hit 250x6.
Fixed for me.
max or reps? how many?
right now i'm benching 185x6...hoping to do 225 soon for 6 reps
I got it up once though I could probably bust out another one
Your goal is now to rep 225, 6 times at least.