Hit my goal of 225 bench a month early

Discussion in 'Fitness & Nutrition' started by Kozzy McKoz, Jul 26, 2005.

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  1. Kozzy McKoz

    Kozzy McKoz OT Supporter

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    My goal for the end of summer was to hit 225. I did it today. go me.
     
  2. Galt

    Galt Mindless Philosopher

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    nice job, i'm still looking for 225 this summer
     
  3. knucks

    knucks Active Member

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    awesome. I want to hit 200x5 this summer :/
     
  4. Kozzy McKoz

    Kozzy McKoz OT Supporter

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    I honestly have no idea. The beginning of summer I was benching 185x3
     
  5. AznRyda

    AznRyda キモかわいい!

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    How much do you bench with db's?
     
  6. Kozzy McKoz

    Kozzy McKoz OT Supporter

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    I've never done flat bench with DBs. I incline 65x8 though. I suck at DB bench.
     
  7. AznRyda

    AznRyda キモかわいい!

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    Ahh, I don't know when I should switch to BB bench. I hate benching. :o
     
  8. Mojo

    Mojo New Member

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    weight, height, age?

    im trying to hit 205lb+ by the end of aug. im currently 185lb @ 4reps:hs:
     
  9. Kozzy McKoz

    Kozzy McKoz OT Supporter

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    I'm 16, 5'10, and 210.
     
  10. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Good job, i'm trying to hit 275lbs by Xmas.
     
  11. Epik High

    Epik High OT Supporter

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    niiice, I know how good it feels, I hit my goal early as well. For dumbbell press at each, I gotta start working on my benchpress and try to hit 250x6.
     
  12. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Fixed for me.
     
  13. wallydog11

    wallydog11 New Member

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    max or reps? how many?

    right now i'm benching 185x6...hoping to do 225 soon for 6 reps:hs:
     
  14. Kozzy McKoz

    Kozzy McKoz OT Supporter

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    I got it up once though I could probably bust out another one
     
  15. Epik High

    Epik High OT Supporter

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    Your goal is now to rep 225, 6 times at least.
     
  16. Kozzy McKoz

    Kozzy McKoz OT Supporter

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    Yes ma'am
     
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