hit a PR on deads, 335x5

Discussion in 'Fitness & Nutrition' started by KingGargantuan, Jun 28, 2007.

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  1. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    hit a PR on deads, 345x5!!!!!!!!!!!!!111 wtf i cant add

    but i also jacked up the right side erector in the process :noes:

    it's gonna hurt tomorrow, i'm sure of it. :rant2:

    i'm on teh advil and corona so i can sleep tonite.

    i'm still walking straight so it's not TOO bad. I am not sure if i'll be doing deads next monday, though.

    edit:

    :rofl:

    i went home at lunch and ate outside on the patio. i was looking at the weights from my deadlift workout, which were still on the bar, while chewing and added them up. "WTF!!! " it was 345, not 335. :eek4:
     
    Last edited: Jun 28, 2007
  2. GuOD

    GuOD mcflurry diet

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    seeing as how you workout at home I see no reason to not have a video. big letdown fridge crew :down:


    on the other hand, congrats on the PR!! :bigthumb:
     
  3. DTR rex

    DTR rex New Member

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    Good luck with the recovery.
     
  4. Layne Staley

    Layne Staley New Member

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    Congrats!

    And good job jacking your erector :mamoru2:
     
  5. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    :mamoru:

    dunno where my camera is, i need to do a deads video and powerclean video before i hurt myself beyond repair. :rofl:
     
  6. TZ

    TZ Banned

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    gj on the PR
     
  7. ccrooks

    ccrooks New Member

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    nicely done


    and wtf fridge crew?
     
  8. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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    Anymore, I more than halfway expect videos in your threads. I was beginning to think you had hired a cameraman to tape all of your workouts. Kind of like how football players review game tape later. :mamoru:
     
  9. Formz

    Formz Hipster Santa OT Supporter

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    fridge large meat?
     
  10. GuOD

    GuOD mcflurry diet

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    you wouldn't understand :hsd:
     
  11. ccrooks

    ccrooks New Member

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    :squint:
     
  12. ccrooks

    ccrooks New Member

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    :h5:
     
  13. GuOD

    GuOD mcflurry diet

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    [​IMG]
     
  14. TZ

    TZ Banned

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    LMFAO
     
  15. GuOD

    GuOD mcflurry diet

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    what are you laughing at? :squint:

    you win this:

    [​IMG]
     
  16. ccrooks

    ccrooks New Member

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    :embd:




    :rofl:
     
  17. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    built like a kenmore :o
     
  18. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    BUMP for edit.

    i'm much closer to my goal than i thought! I want 350, it was 345 that jacked me up a little last night, not 335. :rofl:
     
  19. GuOD

    GuOD mcflurry diet

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    congrats man :)

    most I ever did was 345x3
     
  20. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    :bigthumb:

    i totally lunched when i put the weights on, i guess. i think it was the 4 25's that threw me off. i need another set of 45's.
     
  21. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    but on the other hand, i will step it down to 335 next workout so i dont hurt myself again :o
     
  22. GuOD

    GuOD mcflurry diet

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    you should stream your workouts :x:
     
  23. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    :rofl:

    dood i dont even know how to do that and i dont have a webcam.

    :fawk:
     
  24. Gibles

    Gibles the funny thing about my back is....

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    going for 405x5 this week, wish me luck :)
     
  25. BlackIce72

    BlackIce72 New Member

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    :x:
     
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