hit 200 bench today for the first time :wiggle:

Discussion in 'Fitness & Nutrition' started by WeRdToYoMoThA, Apr 10, 2008.

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  1. WeRdToYoMoThA

    WeRdToYoMoThA Girlies on Standby, Waiting to say Hi

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    :cool:
    also hit 195 squat :coold:
     
  2. evolude

    evolude OT Supporter

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    :mamoru: ur bench > squat
     
  3. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    werd to yo motha?
     
  4. THE mister juice

    THE mister juice jfk→sea

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    135 bench, 185 squat :cool:
     
  5. Frank Dux

    Frank Dux Guest

    I remember hitting 200 on bench, good feeling. :hs:
     
  6. GTLifter

    GTLifter Banned

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    you have a vid? no? Then keep this shit in the fucking training log section, that's why it's there.
     
  7. GTLifter

    GTLifter Banned

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    congrats on the PR btw
     
  8. ericande

    ericande Active Member

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    lol, mine is the same way. Squats have almost caught up though.



    Congrats on the bench.
     
  9. GTLifter

    GTLifter Banned

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    if you bench more then you squat/dl you fail at life...















    note: this does not apply to geared lifting or those with handicaps preventing them from squatting/pulling.
     
  10. WeRdToYoMoThA

    WeRdToYoMoThA Girlies on Standby, Waiting to say Hi

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    200 was a 1 RM

    the 195 was a 3RM
     
  11. Blade

    Blade Time to swolercize

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    god my bench is weak :wtc:
     
  12. WeRdToYoMoThA

    WeRdToYoMoThA Girlies on Standby, Waiting to say Hi

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    my dl is 215 for a 5 RM
     
  13. evolude

    evolude OT Supporter

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    still pretty close... i'd work on getting the lower bod stronger
     
  14. Blade

    Blade Time to swolercize

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    I can squat my body weight (250), with good form for about 5 reps. My bench is just ridiculous
     
  15. Mr. Fishtaco

    Mr. Fishtaco New Member

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    Congrats on the 200. 225 will feel even better.
     
  16. LocTite98

    LocTite98 Chillin'

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    tell her that you are an undercover cop trying to infiltrate the street racing scene in order to catch truck hi-jackers. you need money for NOS tanks, the big ones. better make that two of them. you are very close to solving the case but there is a complication, you kinda relate to one of your prime suspects and have earned his trust and respect. you are also falling in love with his sister. you like the tuna she makes.
     
  17. Yuppy

    Yuppy Have a seat right there....

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    hehe mine is too; working on it tho

    grats!!!
     
  18. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    you can jus load up 250 and 1/8 squat it and nobody here will know hah

     
  19. evolude

    evolude OT Supporter

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    saw my squat video huh? :squint:

    nobody except himself... personally i wouldn't tell people i lifted x lbs. if it was like that
     
  20. Abomb

    Abomb New Member

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    who gives a shit put it in your training log
     
  21. evolude

    evolude OT Supporter

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    :noes:

    woah... easy there big guy
     
  22. Abomb

    Abomb New Member

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    .
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  23. SanDiegoMarine

    SanDiegoMarine New Member

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    i hit 225 for 21 reps on decline. im on the way
     
  24. RICK RO$$

    RICK RO$$ Active Member

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    thats nice
     
  25. Rumbaar

    Rumbaar Inherent Omniscience OT Supporter

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    Damn you Americans and your poundage ... you make light weight sound like it's heavy ... no wonder the metric system never took off over there ;)

    It's always good to break PB's though, congrats!
     
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