Hip/Thigh Pain

Discussion in 'Fitness & Nutrition' started by RalphL, Apr 26, 2007.

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  1. RalphL

    RalphL Active Member

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    I have some pain in my left thigh area. it started today and i didnt go to the gym yesterday and on monday I did back/biceps. The only thing that i can think of that may be making it hurt are the deadlifts i did. I also did some leg raises and after my sets id feel a slight "pump" in the area that now hurts.
    Here is a pic of the area that hurts:
    [​IMG]
    Is there anything I can do to stop the pain? Ice? Heat? are there any stretches that i can do to make it heal/not hurt?
     
    Last edited: Apr 26, 2007
  2. stevo92

    stevo92 Active Member

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    i used to get that but it went away....one time when i was doing a round house kick my leg/hip in the same area decided to make a big pop sound and i had to leave the mat and lay down for awhile (not to mention it was sore for like 2 weeks) everyonce in awhile if i move my leg in a wierd way i feel a lil bit of pain and a pop but its been like 2 years sence the last time it did it
     
  3. Uglybob69

    Uglybob69 I miss beer.

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    Haha WTF blur out the genitals or something I just got some crazy looks here at work.
     
  4. jessb20hatch

    jessb20hatch Let's bang like Myosin & Actin

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    Are you having pain/tightness on the outside of your knee?
     
  5. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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    Edit: [slightly off color joke here]
     
    Last edited: Apr 26, 2007
  6. methusala

    methusala New Member

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    Somebody's thinking TFL. That would've been my first question as well.
     
  7. RalphL

    RalphL Active Member

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    nope.
    the soreness has gone down a lot.
    would it be a bad idea to do legs today?
     
  8. GilgaMesH

    GilgaMesH Active Member

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    hip flexor pain?


    I pull those from time to time. Sucks
     
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