HIIT people

Discussion in 'Fitness & Nutrition' started by ND379, Apr 12, 2005.

Thread Status:
Not open for further replies.
  1. ND379

    ND379 New Member

    Joined:
    Dec 5, 2004
    Messages:
    76,776
    Likes Received:
    0
    Location:
    Invisible
    How long after you started doing it did you see noticable results? Do you feel like it made you stronger? What did you eat after?
     
  2. AmCo

    AmCo Haters goin' Hate

    Joined:
    Sep 20, 2003
    Messages:
    5,744
    Likes Received:
    0
    Location:
    Earth
    probably a few weeks w/ proper diet. I dunno about stronger but it has increased my endurance in sprinting.
     
  3. ND379

    ND379 New Member

    Joined:
    Dec 5, 2004
    Messages:
    76,776
    Likes Received:
    0
    Location:
    Invisible
    cool thanks :)
     
Thread Status:
Not open for further replies.

Share This Page