High calorie food and low fat

Discussion in 'Fitness & Nutrition' started by 2WHT4U, Apr 19, 2005.

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  1. 2WHT4U

    2WHT4U New Member

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    Like the title says, what are some? Looking to gain some pounds but try and keep the fat down if its possible.
     
  2. Elfling

    Elfling New Member

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    You mean nutrient dense stuff? You're probably just going to have to eat a lot more of good, "clean" foods- low-fat protein, good carbs, etc if you want to minimize fat gain while bulking.

    Have you been working out? Do you already have a program in place?
     
  3. 2WHT4U

    2WHT4U New Member

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    yes i have a program set in place for my workout, but nothing i really follow as far as my food goes yet.
     
  4. 007

    007 Riden, sliden, whipin and dippin, my chrome strips

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    lots of fish, chicken, vegi's, water, oatmeal.
     
  5. AznRyda

    AznRyda キモかわいい!

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    it could if you are eating a lot of carbs as well.
     
  6. M.A. Malone Esq.

    M.A. Malone Esq. OT Supporter

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    Low fat yogurt from Costco :yum:
     
  7. AznRyda

    AznRyda キモかわいい!

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    you have to eat an ass amount of yogurt to have a ton of calories. :o
     
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