Hi F&N I'm back after 2 months off OT and I wanna thank you

Discussion in 'Fitness & Nutrition' started by Maestro Nobones, May 1, 2005.

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  1. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    This very board put in my head the idea that a skinny guy who's been plagued by the can't-gain-weight syndrome can, with good diet and workout, start to see gains, and then see them stick.

    It's only been a few months but I'm seeing more gains than I ever did previously, and when I didn't work out for the last week because I have been moving, the muscle and weight I put on actually stuck. Any time previously in my life my body would have eaten my muscles away in that time. Getting a proper diet with plenty of protien does wonders for us skinny guys!

    And get this - I have the double benefit that a well balanced diet, of as much whole healthy food as possible, is one of the best things I could do for my Multiple Sclerosis.

    So thanks F&N, you guys really inspired me to push myself hard in a time in my life (after my first MS attack) when I doubted my ability to get by from day to day.
     
  2. jonno

    jonno New Member

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    :coold: awesome man
     
  3. Drewski

    Drewski New Member

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    great job :bigthumb:
     
  4. grampositivecocci

    grampositivecocci New Member

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    fuck yer mate!
     
  5. GilgaMesH

    GilgaMesH Active Member

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  6. dannyboy

    dannyboy New Member

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    what exactly did you do? just eat tons of carbs/cals/protein and giv'er?
     
  7. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    I went from an average 20-something's diet to eating 6 times a day, with protien, carbs, and fruit/veggies at every meal, and started a good workout routine.
     
  8. Bobert

    Bobert OT Supporter

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    I was wondering what happened to you the other day, I thought maybe you had given up. :squint:
     
  9. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    nope, my life has been insane, just learning to live with my disease, working out like crazy, training in a great new fighting style, moving to round rock, and planning a wedding.
     
  10. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Its great to hear that you aren't letting the disease beat you down and you're out there kicking life in the ass.

    Keep it up.
     
  11. XsLiCk

    XsLiCk New Member

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    congrats man
     
  12. Elfling

    Elfling New Member

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    :love: Keep it up!

    And let me just say I wish I had the gaining weight problem instead of the trying to lose fat problem :o grats on your gains.
     
  13. Natezilla

    Natezilla Ain't nothin' but a peanut.

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    Great work. Keep it up. :bigthumb:
     
  14. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    Glad to know not everyone on OT became totally heartless while I was gone. Thanks for the support kids, once I get back on my schedule I'll post before and after progress. I also wanna get some calipers and continue to track my bf% too.
     
  15. Buddy Lee

    Buddy Lee Top Member

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    :hugot:
     
  16. FredBull

    FredBull *******

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    that's awesome.


    good job!! :bowdown:
     
  17. Playboy

    Playboy Part time arrogant bastard

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  18. Filmboy44

    Filmboy44 Guest

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