I have had a pain in my upper right leg in the buttock and back thigh region for almost a year now. It is a recurring pain that has gradually gotten better, but still has flare ups. Somtimes, it is non-existant and really does not pose any type of inconvinience, but sometimes it flares up bad and causes discomfort in the join region, causing me to have trouble sometimes running and walking and whatnot. Tonight I tried to work out, and I attempted to do leg lifts. Everytime I tried to lift my right leg, I would bring it back down with an Audible *pop* No pain, just a popping noise. So I have no idea what is wrong with me.