Hey im joining football

Discussion in 'Fitness & Nutrition' started by rsxratedr, May 22, 2006.

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  1. rsxratedr

    rsxratedr New Member

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    Im join my school's football team is there any tips on what i should eat, or routine for practice?
     
  2. MaineSucks

    MaineSucks OT Supporter

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  3. MaineSucks

    MaineSucks OT Supporter

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    and poke around www.elitefts.com - there a few good football articles in there
     
  4. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Deebawlz
     
  5. Skyline22GTR

    Skyline22GTR OT Supporter

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    CTs Black Book of Training Secrets has a 12-week football routine, is on the OTFN network.
     
  6. rsxratedr

    rsxratedr New Member

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    where is it at?
     
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