Hey guys i'm currently bulking...

Discussion in 'Fitness & Nutrition' started by Wangan, Dec 13, 2005.

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  1. Wangan

    Wangan Zombie Drifter

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    From 160Lbs to 185Lbs ( 5'11''/19 years old).

    Well...is it normal to take huge shits...like 2/day and farting like crazy. :x:
    I'm on a 4500 calories day plan !
    As clean as possible but i have a sweet tooth !:naughty:
     
  2. grampositivecocci

    grampositivecocci New Member

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    your a guy, ofcourse its normal to fat and shit heaps...props
     
  3. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    how much protein are u eating?
     
  4. Wangan

    Wangan Zombie Drifter

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    Around 100g/day...it ain't alot!
     
  5. lif

    lif New Member

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    :ugh:

    You should be eating AT LEAST your bodyweight in protein if bulking, i try to do about 1 and a half
     
  6. Wangan

    Wangan Zombie Drifter

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    I know.
    I dont wanna get hooked on it to see gains !
     
  7. lif

    lif New Member

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    Hooked on protein? Protein is not a narcotic.
     
  8. solid snake

    solid snake New Member

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    ...
    Not habit forming.
     
  9. Wangan

    Wangan Zombie Drifter

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    Yes i know but i dont wanna rely too much on proteins to see gains ! :wtc:
     
  10. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    :rofl::rofl::rofl:
     
  11. sweetcheeks

    sweetcheeks Patron Saint of Quality Footwear

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    :ugh: What are you going to rely on then? Protein is essential to gaining lean muscle mass.

    4500 cals and only 100g of protein.....and you have a sweet tooth. so basically, what you're saying is you're bulking on ice cream and oreos.
     
  12. Wangan

    Wangan Zombie Drifter

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    Okay i knew i was goin:hsugh::big grin:g to get flamed...so is it normal to fart like crazy?
     
  13. its a slippery slope
     
  14. kopetzki

    kopetzki Banned

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  15. Wangan

    Wangan Zombie Drifter

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    :rofl::rofl:
     
  16. kopetzki

    kopetzki Banned

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    even if you are eating the shittiest food ever, you woul have to try really hard to not get more than 100g of protein on 4500cals
     
  17. Wangan

    Wangan Zombie Drifter

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    Yes i know On Whey protein+ food protein = maybe in the 160-170g/day maybe more i don't know !
     
  18. deadbolt

    deadbolt New Member

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    :bowrofl:
     
  19. deadbolt

    deadbolt New Member

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    :rofl::rofl::rofl:
     
  20. Capo Di Tutti

    Capo Di Tutti 24/Heroes/DSLR Crew OT Supporter

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    im bulking now, and ive already taken 3 shits today
     
  21. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    no, he was joking...
     
  22. PepsiMax

    PepsiMax New Member

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  23. Phlab

    Phlab OT Supporter

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    Did crystal scan make an AE or something?
     
  24. deadbolt

    deadbolt New Member

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    i thought crystal scan WAS an AE
     
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