MMA Hey ATT, this is how you cut weight!

Discussion in 'OT Bar' started by Sylva, May 1, 2009.

  1. Sylva

    Sylva New Member

    Joined:
    Jul 12, 2005
    Messages:
    5,974
    Likes Received:
    0
    After this weight cut he went on to Squat 1003lbs, Bench 738lbs and Deadlift 810lbs. So if he could recover enough from that DRASTIC weight cut to do that, I'm sure you could all cut less weight and recover enough to fight. It's your job, do it.
     
  2. teep

    teep New Member

    Joined:
    Mar 7, 2006
    Messages:
    4,660
    Likes Received:
    0
    check your pm box
     
  3. Ricey McRicerton

    Ricey McRicerton New Member

    Joined:
    Nov 27, 2003
    Messages:
    49,760
    Likes Received:
    0
    Location:
    Raleigh NC
    But Kroc is a fucking madman and a genetic freak. Don't forget that either.
     
  4. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

    Joined:
    Sep 11, 2004
    Messages:
    11,813
    Likes Received:
    0
    Location:
    OC NJ
    No normal people push nails into their biceps too.
     
  5. Jeebus

    Jeebus Well-Known Member

    Joined:
    Sep 27, 2000
    Messages:
    55,396
    Likes Received:
    94
    Location:
    KNOCK KNOCK! LOL!
    I'll never look at him the same after seeing his "Melissa" cross dressing pic.
     
  6. VulgarTheClown

    VulgarTheClown A child and a gun.....go together like apple pie a

    Joined:
    Nov 18, 2005
    Messages:
    9,815
    Likes Received:
    0
    Location:
    Tamarac, FL
    also keep in mind, his activity lvl in competition.

    He needs TOPS 3 lifts worth of energy per lift category. Thats alot less energy than a 15-25 min fight.

    No excuse on the making weight, just a side note.
     
  7. Ricey McRicerton

    Ricey McRicerton New Member

    Joined:
    Nov 27, 2003
    Messages:
    49,760
    Likes Received:
    0
    Location:
    Raleigh NC
    :rofl: It's a very different kind of energy expenditure, but I don't believe for a second that totalling that high in competition is any easier than a 15 minute fight.
     
  8. Sylva

    Sylva New Member

    Joined:
    Jul 12, 2005
    Messages:
    5,974
    Likes Received:
    0
    he spent more time warming up, and lifting heavy weights before those ME attempts than 15-20 min.

    :rofl:
     
  9. DOHChi

    DOHChi New Member

    Joined:
    Nov 9, 2004
    Messages:
    1,739
    Likes Received:
    0
    cliffs on who kroc is why he freaks some of you guys out :wavey:

    dont really venture anywhere else
     
  10. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

    Joined:
    Sep 11, 2004
    Messages:
    11,813
    Likes Received:
    0
    Location:
    OC NJ
  11. EG6

    EG6 OT Supporter

    Joined:
    Mar 20, 2005
    Messages:
    36,045
    Likes Received:
    19
    Location:
    Vancouver, BC
    30 lbs in under 24 hours

    jesus :eek4:
     
  12. Savage5point0

    Savage5point0 Im an asshole.

    Joined:
    Nov 3, 2001
    Messages:
    18,397
    Likes Received:
    0
    Location:
    The Bay, California
    Pretty crazy
     

Share This Page