Heres a progress pic

Discussion in 'Fitness & Nutrition' started by TQ, Jun 25, 2006.

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  1. TQ

    TQ OT Supporter

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    Well not really but it's a pic of me on a camping trip this past week and my arms look huge :o

    edit: Ok, not "huge" but I think they are looking better than they were :o

    [​IMG]

    I started at 276 at the beginning of April after not being able to lift for 10 monthes because of a heirneated disc :hsd:

    I'm now fluctuating around 240-245 (this vacation is killing me :o )

    http://forums.offtopic.com/showthread.php?t=2452108
     
  2. ChaCha

    ChaCha Active Member

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    good job man, they are looking pretty big.
     
  3. iceburgslim

    iceburgslim Guest

    You started at 276, I'd expect your arms to be nothing but huge. No offense.
     
  4. TQ

    TQ OT Supporter

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    Yeah huge and fat :ugh:

    Look at those tris you jerk :o :bigthumb:
     
  5. KIDRR

    KIDRR Duck dog>* OT Supporter

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    404 Arms not found
     
  6. Neo22

    Neo22 OT Supporter

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    I can see your tri's look good. Don't use the excuse of vacation not to eat right.
     
  7. TQ

    TQ OT Supporter

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    Lets see yours :dunno:
     
  8. TQ

    TQ OT Supporter

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    I can't go on a camping trip with my dad/bro in law and not drink beer.

    They'd disown me :rofl:

    I don't care, it's not like I do it all the time anymore :)
     
  9. Neo22

    Neo22 OT Supporter

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    a few beers is fine I was mainly talking abotu the food aspect!
     
  10. TQ

    TQ OT Supporter

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    Foodwise I didn't do too bad.

    It's just inconvienent eating veggies :o (well not for me but if no one else is eating them it is)

    Ate lots of chicken and some deer steaks that are pretty lean. :wiggle:
     
  11. Jam_Master_J

    Jam_Master_J New Member

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    keep getting shredded brotha, you got some pipes.
     
  12. brettD

    brettD New Member

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    definatley seeing triceps in there,

    you do any mudding with that 4x4 of yours?
     
  13. TQ

    TQ OT Supporter

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    Yeah dude, we rode like 160 miles of trails in 3 days :noes:

    It was awesome, redneck as hell, but awesome :coold:
     
  14. KIDRR

    KIDRR Duck dog>* OT Supporter

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    [​IMG]
     
  15. Perseverant

    Perseverant Yes I am.

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    pffft.
     
  16. gubment cheese

    gubment cheese New Member

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    you'd be surprised...
     
  17. TQ

    TQ OT Supporter

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    What do you do for pushdowns, closegrip, tate press?

    Those look better/more defined than mine but not bigger :o


    :fawk:
     
  18. KIDRR

    KIDRR Duck dog>* OT Supporter

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    yeah prob not about 16.75" :)


    Close grip, dips, skull crushers

    Keep up the good work :hsd:
     
  19. Sammo

    Sammo New Member

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    man I thought you were like 19 years old or something
     
  20. TQ

    TQ OT Supporter

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    I'm 22 :dunno:


    Do I look old or something? :hsd:
     
  21. TQ

    TQ OT Supporter

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    You look like what I want to look like bro :bigthumb:
     
  22. gubment cheese

    gubment cheese New Member

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    in your before pic in your log i was thinking you are nearly 30 lol
     
  23. TQ

    TQ OT Supporter

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    fuckin ouch :wtc:

    :rofl:
     
  24. gubment cheese

    gubment cheese New Member

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    it's the hair bro...and I'm 30 so it wasn't really an insult :squint:

    who's that in your av?
     
  25. Sammo

    Sammo New Member

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    same, but I think it's the picture and having the light on your head, makes you look like you have gone bald
     
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