help with slimming down

Discussion in 'Fitness & Nutrition' started by cmac21, Jul 26, 2007.

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  1. cmac21

    cmac21 New Member

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    i really want to slim down but i don't really know too much about health and fitness....i am in college so dieting the way i should is a little difficult and im going to start cardio when i get back to school in a month

    any tips on how to have a good diet with a small budget and limited cooking resources as well as a general exercise program?
     
  2. MaineSucks

    MaineSucks OT Supporter

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