Help me tighten my suppliments

Discussion in 'Fitness & Nutrition' started by texchef, Sep 26, 2007.

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  1. texchef

    texchef Guest

    OK some stats first. 5"10" 240-ish and cutting, cutting, cutting. Working out 4-5 days a week and cardio every gym day. Diet is tight but not super squeaky clean. Snacks consist of beef jerky, almonds, trail mix...etc. Water intake is about a gallon +/- each day...pissing frequently.

    Currently taking:

    1-a-day multi
    T-Rex...2caps twice a day (for now, finding tolerance)
    PureCEE
    ON Whey 2-3 times a day..2-3 scoops.

    Did some searching on BCAAs and it seems to help in cutting. Should I add those or wait? Is there something I'm missing? Not trying to make the sups do the work but I have real energy problems with school and 40+hours in the kitchen and I need all the GOOD help I can get. So much mis-information out there and I could use some real SOLID advice on if I am on the right track.
     
  2. ralyks

    ralyks New Member

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    BCAAs were by far my favourite pre-workout sup when dieting.
     
  3. Man Bear Pig

    Man Bear Pig Banned

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    You don't need BCAA's, you will be getting plenty with whey sups and a normal diet. Keep in mind they are found in all complete proteins, so if you eat your meat and whey like a good boy you will get your pudding, and how can you get your pudding if you don't eat your meat?
     
  4. Perkwunos

    Perkwunos Dog Bones OT Supporter

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  5. texchef

    texchef Guest

  6. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    don't get your man pussy all torn up cause i was joking about your title, sheesh... :rofl:
     
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