Help me put together my first grocery shopping list :D

Discussion in 'Fitness & Nutrition' started by xpinchx, Apr 7, 2005.

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  1. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    I'm going grocery shopping at Costco sometime tomorrow. I'm also going to get some supplements to get me started. Here's what I have so far:


    • Cottage Cheese
    • Boneless/Skinless Chicken Breast
    • Fish Fillets(what kind is good/cheap?)
    • Natural Peanutbutter
    • Yogurts (what brand is good?)
    • Propel Fitness Water
    • Eggs
    • Tuna
    • Whole grain bread (this is good, right?)
    • Lettuce
    • Tomatoes
    • Assorted fruits (apples, bananas, oranges, cantaloupe
    • Assorted veggies (carrots, celery, broccoli, stir fry mix)
    • Rice
    • Sliced turkey (from the deli, not lunch meat)
    • Swiss cheese
    For supplements all I can think of is Fish Oil and Whey Protein. What else will I be needing? Feel free to mention any foods I shouldn't get that are on my list, and what foods I should get that aren't on there. For protein shakes I'm just thinking skim milk/whey/peanut butter/banana. I already have oatmeal for breakfast.

    My main plan for getting into shape is weight lifting (so lots of protein is good) and light-medium intensity cardio every day (jogging with the dog, recreational sports, bike riding, etc.) I'm not getting nearly enough protein for the amount of calories I'm eating on my diet, so I need cleaner foods with more protein.

    Again, any input is very welcome. I need all the help I can get. :hs: Thanks.
     
  2. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    I have a large collection of spices to mix things up a little :). I think the Costco-proportioned bags of chicken breast/fish should last me long enough until I'm sick of it, at which point I'll get some beef to mix things up. I also have some frozen hamburger patties I can grill up if I need some spontaneous variety. :)
     
  3. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Do the spaghettioes mask some of the tuna taste? I actually hate the way most fish taste, especially tuna. I plan to grill fish fillets with chicken seasoning and dipping them in BBQ sauce. I just don't like fish :hs:
     
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