Help a noob v. just got some ON Whey mix

Discussion in 'Fitness & Nutrition' started by Zak8022, Jun 29, 2006.

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  1. Zak8022

    Zak8022 New Member

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    Just got some protein When mix... and being the complete noob that i am... i really dont know what i'm sposed to mix it with. I thought it would be water... but i tried that and it was horrible. Suggestions?


    Also, it says to use a scoop... but there's no scoop... and i have no idea how to get the 30.4g of what one serving is into whatever i'm drinking.

    Thanks in advance.... *runs and puts flame suit on*
     
  2. DCyamaha

    DCyamaha O-line found

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    ahh, the ole dig for the scoop. stick a butter knife down in there..you'll find it.
     
  3. DCyamaha

    DCyamaha O-line found

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    here is how i mix my ON whey:

    blender + 10oz water + a few ice cubes + two scoops whey + blend = :yum:
     
  4. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    im pretty sure it tells you what to mix it with on the instructions
     
  5. Ibanez Guy

    Ibanez Guy New Member

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    i just had my first shake of whey. bought it at walmart. mixed with water = delicious. I thought it was yummy.
     
  6. Dobis P.R.

    Dobis P.R. Guest

    the scoop has just settled to the bottom.

    mix with milk.
     
  7. gubment cheese

    gubment cheese New Member

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    heya luigi, imma hava shake-a da whey
     
  8. Raithan

    Raithan :wackit:

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    Mix with water if trying to cut calories down.. or if you're trying to bulk up a bit and want some extra calories, throw the protein, milk, oats, and PB into a blender.. could also throw in a fruit like a banana.
     
  9. V!

    V! New Member

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    I mix mine with water, tastes fine to me...:dunno:
     
  10. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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    :werd: Blender makes it too frothy for me :mamoru:
     
  11. Zak8022

    Zak8022 New Member

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    Ok... i'll go check for the scoop... i feel tarded.

    I think i'll try making one with water and some ice in a blender this time.

    Thanks guys... i'll let you know how it turns out.
     
  12. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Optimum Nutrition is awful in water. There are plenty of proteins on the market that taste better than ON when mixed with water.
     
  13. uofapeter

    uofapeter New Member

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    i mix mine with milk and a banana. (chocolate flavored)
     
  14. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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    Meh, just pound it back. Tastes more nutty when i put in flax seed with water and chocolate.
     
  15. Chris3G

    Chris3G Bullshark Testosterone

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    my anabolic innovations proteins all taste pretty good in water except for the peanut butter, that one kinda needs milk ...i have chocolate, peanut butter, chocolate PB, and mocha.
     
  16. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Uhh why would I? Considering that I can get better tasting protein for less money.
     
  17. Zak8022

    Zak8022 New Member

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    Well... i found my scoop... it was waaayy down there upside down. I blended up one serving of it with water and some ice... and it was better... but still not very tasty. It was too frothy for my tastes... so i think i should avoid the 'liquify' speed from now on, lol.

    Going to try it with milk tomorrow morning... dont have any fruit in the house that i could throw in there... might put some peanut butter in there tho... i like PB and chocolate flavors.
     
  18. maxgohan

    maxgohan OT Supporter

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    mix with milk = yummers :yum:
     
  19. DCyamaha

    DCyamaha O-line found

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    try half a banana. OH GOD :wackit:
     
  20. Zak8022

    Zak8022 New Member

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    Yea.. i did that this morning... yummy.
     
  21. DCyamaha

    DCyamaha O-line found

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    milk for me tastes too sweet or something. I don't like it that way.
     
  22. On Da River

    On Da River New Member

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    why the ice scoops?
     
  23. On Da River

    On Da River New Member

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    i dont think ive ever been so picky as you guys with the taste of my protein shakes :hsugh:

    but
    milk + 2 scoops of ON + peanut butter + creatine monohydrate = :wackit:
     
  24. DCyamaha

    DCyamaha O-line found

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    ice cubes?? makes it cold!! and its better that way.
     
  25. On Da River

    On Da River New Member

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    Oh.. I thought you wanted some sort of frozen drink .. (like frozen cappaccino, frozen margarita style, etc)
     
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