Discussion in 'Fitness & Nutrition' started by D1esel, Dec 30, 2006.
Is there any exercise that I can do in GYM to increase my height? I'm a very short guy
i don't know whether to laugh or shit my pants.
I'm just 5'4 and I'm 18 that is too short.
if you have horrible posture then mayyybeeee you could stand taller by a very small amount, but you should fix your posture for health reasons not for height anyways.
but no you can't increase the actual length of your body.
I'm 6'4", it's not all that great.
oh wait, yes it is! jk, but seriously you are who you are. If you feel like your height puts you at a disadvantage then do other things like get stronger or bigger or run faster. Meeting a physical goal always helps to overcome the things we don't like about ourselves. As long as you don't HATE yourself then I think this is an ok way of dealing with it... but you should really just see your height as a bit of a handicap, not something that's really wrong with you, because nothing is wrong with you. 5'4" is a healthy human male height
maybe you should try growing your confidence instead
BDR could do pullups on my monolift setting
Supposedly inversion tables can help you regain height due to spinal compression etc. Of course that's for people my age and up...
lol, well maybe not 12. at least 10 though sleep is so underrated!
I'm an expert in this field!!
my dad was 5'10 my mom is 5'8, and no one on either side of the family (as far back as I know) has been over 6'1 and i'm half japanese and most japs are short
I'm pretty sure im a genetic freak!
I have a cousin who's 6'3" or 6'4".
Dad is 5'4" and mother is 5'1". Both parents are fillipino.
thats odd! did they feed him hgh
12 hours of sleep...lol
im 6'3 and get 5-6 hours a night
Im the shortest person on this board. Now stop crying.
My sleep timings are worst! I just get 6 hours of sleep hardly !!! but yeah , I have a good body and I'm strong than some guys in my school with more height..so fuck 'em
yeah but you won't pull the hoes they will.
Does HGH while you are still in puberty make a teen grow more?
5'3" 19 male........ i got screwed by my own gene pool its all good though
i coulodn't imagine being 5'3
Human growth hormone, quick before you're out of puberty!
where can I get 'em?