Height Exercises!

Discussion in 'Fitness & Nutrition' started by D1esel, Dec 30, 2006.

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  1. D1esel

    D1esel New Member

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    Hey,

    Is there any exercise that I can do in GYM to increase my height? I'm a very short guy :hs:
     
  2. Hartman

    Hartman New Member

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    i don't know whether to laugh or shit my pants.
     
  3. D1esel

    D1esel New Member

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    I'm just 5'4 and I'm 18 :( that is too short.
     
  4. Skeletor

    Skeletor Guest

    if you have horrible posture then mayyybeeee you could stand taller by a very small amount, but you should fix your posture for health reasons not for height anyways.


    but no you can't increase the actual length of your body.
     
  5. Skeletor

    Skeletor Guest

    I'm 6'4", it's not all that great.



    oh wait, yes it is! :fawk: jk, but seriously you are who you are. If you feel like your height puts you at a disadvantage then do other things like get stronger or bigger or run faster. Meeting a physical goal always helps to overcome the things we don't like about ourselves. As long as you don't HATE yourself then I think this is an ok way of dealing with it... but you should really just see your height as a bit of a handicap, not something that's really wrong with you, because nothing is wrong with you. 5'4" is a healthy human male height :dunno:
     
  6. therealdeal

    therealdeal New Member

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    maybe you should try growing your confidence instead
     
  7. Phineas Q Stork

    Phineas Q Stork Active Member

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    BDR could do pullups on my monolift setting
     
  8. timberwolf

    timberwolf New Member

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    Supposedly inversion tables can help you regain height due to spinal compression etc. Of course that's for people my age and up...
     
  9. TZ

    TZ Banned

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    lol, well maybe not 12. at least 10 though :naughty: sleep is so underrated!
     
  10. timberwolf

    timberwolf New Member

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    Fixed.;)
     
  11. TZ

    TZ Banned

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    I'm an expert in this field!! :mamoru:

    my dad was 5'10 my mom is 5'8, and no one on either side of the family (as far back as I know) has been over 6'1 :o and i'm half japanese and most japs are short
    I'm pretty sure im a genetic freak! :greddy:
     
  12. timberwolf

    timberwolf New Member

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    I have a cousin who's 6'3" or 6'4".
    Dad is 5'4" and mother is 5'1". Both parents are fillipino.
     
  13. TZ

    TZ Banned

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    thats odd! did they feed him hgh :mamoru:
     
  14. Canuckistan

    Canuckistan New Member

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    12 hours of sleep...lol

    im 6'3 and get 5-6 hours a night
     
  15. Fabian

    Fabian Active Member

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    Im the shortest person on this board. Now stop crying.
     
  16. D1esel

    D1esel New Member

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    My sleep timings are worst! I just get 6 hours of sleep hardly !!! but yeah , I have a good body and I'm strong than some guys in my school with more height..so fuck 'em :fawk:
     
  17. cochise

    cochise OT Supporter

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    yeah but you won't pull the hoes they will.

    snaps!
     
  18. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    Does HGH while you are still in puberty make a teen grow more?
     
  19. DatacomGuy

    DatacomGuy is moving to Canada

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    6'1" ftw.
     
  20. lookingup06

    lookingup06 New Member

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    5'3" 19 male........ i got screwed by my own gene pool its all good though :wavey:
     
  21. jonno

    jonno New Member

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    :eek5:

    :rofl: at username
     
  22. Canuckistan

    Canuckistan New Member

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    i coulodn't imagine being 5'3
     
  23. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Human growth hormone, quick before you're out of puberty!
     
  24. D1esel

    D1esel New Member

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    where can I get 'em? :bowdown:
     
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