Heavy deadlifts coupled with "dirty"-ish bulk = I told my parents I'm gay

Discussion in 'Fitness & Nutrition' started by Professional, Oct 7, 2006.

Thread Status:
Not open for further replies.
  1. Professional

    Professional Guest

    aka hips wider than shoulders

    anyways should I lower the weight a bit on my DLs?

    or do less volume?

    so like...instead of pulling 385x5 for 5 sets, do 315 or maybe even 275 for like 3x10?


    ibnogymforhome
     
  2. hootpie

    hootpie New Member

    Joined:
    Oct 5, 2003
    Messages:
    35,257
    Likes Received:
    0
    Location:
    Northern California
    If you're dirty bulking, the reason your hips are getting wider than your shoulders is because you are getting fat. Lowering the weight on deadlift wont solve your problems, but cleaning up your diet will.
     
  3. Professional

    Professional Guest

    I'm not even really dirty bulking

    I just thought there was a correlation between heavy deadlifts (aka making my lower back wider)

    it's not really THAT noticable, but I have upped my calories/carbs and obviously I'm gaining weight..
     
  4. Devil

    Devil I have become my terror. OT Supporter

    Joined:
    Dec 28, 2004
    Messages:
    99,646
    Likes Received:
    0
    Location:
    the undertow
    no fuck that

    just bomb your lats and shoulders so they're wider than your hips :cool:
     
  5. Professional

    Professional Guest

    lats are fine

    shoulders are wide too

    it hasn't happened yet but I've noticed it creeping up on me
     
  6. Devil

    Devil I have become my terror. OT Supporter

    Joined:
    Dec 28, 2004
    Messages:
    99,646
    Likes Received:
    0
    Location:
    the undertow
    anything that's considered fine can be bigger.
     
  7. slang4lavatory

    slang4lavatory New Member

    Joined:
    May 29, 2006
    Messages:
    797
    Likes Received:
    0
    Location:
    yawn
    wtf is the point of this thread if things arent "really happening, havent happened yet," or, "arent noticable"
     
  8. Gein

    Gein New Member

    Joined:
    May 24, 2004
    Messages:
    22,896
    Likes Received:
    0
    Location:
    Austin, TX
    :rofl:
     
  9. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    64,986
    Likes Received:
    681
    deadlifts don't make your hips wide :hsugh:
     
  10. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    You faggot my shoulders are a lot wider than my hips.

    What you should do is lay on the ground and let me drop 600lbs on your face.
     
  11. Damnation

    Damnation OT Supporter

    Joined:
    Jan 26, 2005
    Messages:
    69,881
    Likes Received:
    10
    Location:
    South Florida
    i'm still trying to understand what's happening in this thread.

    maybe you should move this to the main board? :dunno:
     
  12. black jesus

    black jesus OT Supporter

    Joined:
    Apr 30, 2002
    Messages:
    97,125
    Likes Received:
    64
    Location:
    Republic of Dallas
  13. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    64,986
    Likes Received:
    681
    he's not a powerlifter
     
  14. Kotu

    Kotu OT Supporter

    Joined:
    Aug 10, 2003
    Messages:
    12,032
    Likes Received:
    1
    Location:
    Montreal, Canada
    is this a parody of lancerv?
     
  15. Professional

    Professional Guest

    maybe
     
  16. Devil

    Devil I have become my terror. OT Supporter

    Joined:
    Dec 28, 2004
    Messages:
    99,646
    Likes Received:
    0
    Location:
    the undertow
    dude did you happen to pull 475 today?
     
  17. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

    Joined:
    Dec 14, 2003
    Messages:
    17,966
    Likes Received:
    15
    Location:
    On the Water, Ma
  18. slang4lavatory

    slang4lavatory New Member

    Joined:
    May 29, 2006
    Messages:
    797
    Likes Received:
    0
    Location:
    yawn
    rofl
     
  19. Grouch

    Grouch Guest

    and never post the vid?
     
  20. Professional

    Professional Guest

    :rofl: this isn't as funny as I wanted it to be but it still kinda worked
     
  21. Devil

    Devil I have become my terror. OT Supporter

    Joined:
    Dec 28, 2004
    Messages:
    99,646
    Likes Received:
    0
    Location:
    the undertow
    i dont know but im enjoying this aftershave
     
  22. rebs

    rebs shares AIDS OT Supporter

    Joined:
    Sep 21, 2003
    Messages:
    120,494
    Likes Received:
    191
    Location:
    CA
    sitting on people is illegal
     
  23. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah

    I did, vids coming soon!!!
     
  24. lif

    lif New Member

    Joined:
    Feb 9, 2005
    Messages:
    3,097
    Likes Received:
    0
    Location:
    London, Ontario
    i pulled 475 today too but the force from the 475 hitting the floor knocked my camera off the bench and it broke :wtc:
     
Thread Status:
Not open for further replies.

Share This Page