Headaches while working out

Discussion in 'Fitness & Nutrition' started by hyper, Jan 29, 2006.

Thread Status:
Not open for further replies.
  1. hyper

    hyper Member

    Joined:
    Aug 15, 2004
    Messages:
    199
    Likes Received:
    0
    When ever I go working out I get these bad headaches,before i'm out of breathe and I havent even started to get my muscles tired. Granted I'm not in the best shape, could it be lack or water or poor breathing ? The headaches last the whole day even after a 30 min workout.
     
  2. SenorCorwin

    SenorCorwin New Member

    Joined:
    Aug 23, 2005
    Messages:
    38
    Likes Received:
    0
    LOL work on your breathing buddy. Holding your breath does not make you stronger. So drop wieght and do the excercise right, you might find you can lift more.
     
Thread Status:
Not open for further replies.

Share This Page