Headaches while lifting?

Discussion in 'Fitness & Nutrition' started by Hedger, Jun 5, 2007.

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  1. Hedger

    Hedger OT Supporter

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    I need some help you guys....

    All of a sudden I've began to developo headaches anytime I lifit. I'm not doing more weight than usual, or working my self harder than usual. But now during the end of a set maybe rep 8 or 9, I'l get a headache. I've got one right now because I just lifted. Is there an explanation?
     
  2. BlaXXXima

    BlaXXXima OT Supporter

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    Are you clenching your teeth?
     
  3. Hedger

    Hedger OT Supporter

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    I am breathing and I'm not clenching my teeth.
     
  4. Uglybob69

    Uglybob69 I miss beer.

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    When I took ZMA I got horrible exertion headaches. Make sure you're getting enough water and check your blood pressure.
     
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