I have not lost a single pound in about a month. I am at ~15-17% BF right now, and I am losing none of it whatsoever. I went on my current diet about 4 months ago so that I could lose this shit, but it is more stubborn than my cat. I am eating 1500 calories a day. This is coming from pretty much all natural foods (ground beef, brown rice, tuna, NPB, etc etc) That alone should make me lose weight, but ON TOP of it I am lifting and doing heavy cardio about 5 days a week (cardio, lift, cardio, lift, lift). I’ve been doing this routine for 3+ months now. I look in the mirror every God damn day and see no difference. With my caloric intake deficit, one would think it (the fat) would be gone fairly quickly, no? No. It is stuck. I look at pictures of me from 4 months back and I actually look a little SKINNIER than I do now, Jesus tap-dancing Christ. The only thing that is changing is my strength and stamina. I am much MUCH stronger than I was then, and even some muscle is showing, but the fucking fat is still on top of everything. I am part german, so the fat resides on my ass and thighs, with a little man-boobage and a nice innertube. God damn it. This worked before… why isn’t it working now?