Hate's easy protein thread

Discussion in 'Fitness & Nutrition' started by Equipped, Jun 12, 2005.

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  1. Equipped

    Equipped Guest

    What are you easy protein foods? Something that takes really no preparation for a quick ~ 30 grams of protein (besides shakes)

    Mine:

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  2. Phineas Q Stork

    Phineas Q Stork Active Member

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    Steak or venison, 5 minutes on the foreman grille
     
  3. NickStam

    NickStam Buy Low, Sell High

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    A few servings of beff jerky

    A big piece of chx breast

    3 cups of skim milk

    Can of tuna
     
  4. Equipped

    Equipped Guest

    Blended? :noes:
     
  5. NickStam

    NickStam Buy Low, Sell High

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    No,

    Each of those alone should come out to around 30g protein
     
  6. jonno

    jonno New Member

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    beef jerky
     
  7. FredBull

    FredBull *******

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    :eek3::hsugh:
     
  8. Aez

    Aez New Member

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    Poached salmon with 3-4 sweet potatoes and a side salad
     
  9. Kozzy McKoz

    Kozzy McKoz OT Supporter

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    I just have like 3 shakes a day
     
  10. NJGuy

    NJGuy "Fuckmefuckmefuckmefuckmef uckmefuckmefuckmefuckm OT Supporter

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    hmm, that uncle bens & chilli just made my mouth water.
    Putting that on my shoopping list.
     
  11. Equipped

    Equipped Guest

    Blend it up baby.
     
  12. SteveO

    SteveO Guest

    canned alaskan pink salmon
     
  13. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    milk + oreos= easy ass fucking protein
     
  14. Equipped

    Equipped Guest

    I've been wanting to try that. Have you had the pouch? Do you eat it straight up?
     
  15. Equipped

    Equipped Guest

    :coolugh:
     
  16. SteveO

    SteveO Guest

    never had the pouch, I just drain and eat half the can. Easy 40g of protein for $.75 (7 servings, 1 serving = 12g)
     
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