Has anyone tried to do side bends on a swiss ball?

Discussion in 'Fitness & Nutrition' started by xpinchx, Jan 13, 2006.

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  1. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Man it's not easy... Any tips? Or examples of form other than the one on exrx.
     
  2. brettD

    brettD New Member

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    pop the swiss ball
     
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