has anyone 'snuck' articles into there commercial gym?

Discussion in 'Fitness & Nutrition' started by jonno, Mar 18, 2007.

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  1. jonno

    jonno New Member

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  2. meervincent

    meervincent New Member

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    gonna pass onto the wife
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Weights over 85% won't do a whole lot to make them look better, either.
     
  4. fknfast

    fknfast Coming to a QB near you

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    good article definetly give it to the g-friend
     
  5. cura

    cura New Member

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    seriously, it took me a second to understand what they meant "bulking up". I thought he was indicting heavy weights in lieu of the 10 reps of something you could do 20-30 times :)

    Good article
     
  6. LanceUppercut

    LanceUppercut New Member

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