Hard Boiled Eggs

Discussion in 'Fitness & Nutrition' started by Gutrat, Apr 12, 2005.

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  1. Gutrat

    Gutrat "GET DOWN..."

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    This is like the next best thing! I just have them lined up in the fridge -- when I get hungry crack one open and eat it. How much protein is in these babies? :)
    Anyone else do this? They are the perfect snack!

    Googled it and eggs have approximently 6.25g of protein each...does sound reasonable?
     
  2. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    perfect snake? :rofl:
     
  3. Gutrat

    Gutrat "GET DOWN..."

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    :rofl: Oh god...i'm laughing so hard...i'm crying...
     
  4. ND379

    ND379 New Member

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    mmm, i love them, I cook them and just eat the whites though :big grin:
     
  5. ND379

    ND379 New Member

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    I do..I eat 6 egg whites a day :yum:
     
  6. Elektra

    Elektra New Member

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    egg whites..sure. the protein is in the whites, the cholesterol is in the yolks...
     
  7. Plato Spaghetti

    Plato Spaghetti OT Supporter

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    make deviled eggs for spice. damn they are good.
     
  8. DEF

    DEF #ringsbeforeall

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    there is protein in the yolk too
     
  9. Elektra

    Elektra New Member

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    That may be but I sure don't want that cholesterol...the whites are all protein and no fat.
     
  10. stealthrapt0r

    stealthrapt0r me lift weights

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    why not?
     
  11. Drewski

    Drewski New Member

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    gram for gram of protein, their is about 20-25X the amount of fat in eggs as there is in tuna
     
  12. tenxia

    tenxia OT Supporter

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    About half the protein is in the whites,about half in the yolk.
     
  13. SteveO

    SteveO Guest

    and?
     
  14. Drewski

    Drewski New Member

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    no and.

    My point was, he feels fuller on the 60g of protein from eggs because of the fat in the eggs that is not present in the tuna
     
  15. ND379

    ND379 New Member

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    not for me :p
     
  16. SteveO

    SteveO Guest

    well u can't eat tuna every meal of the day because of the mercury content, so you need other alternatives. There's nothing wrong with consuming whole eggs
     
  17. Drewski

    Drewski New Member

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    I'm not saying you should.

    I was merely out out to Poke that the reason he feels more full from the eggs than he does from the tuna (with an equivalent amount fo protein) is mainly due to the extra fat in the eggs.

    I wasn't sugegsting that he (or anybody) should only be eating tuna all meals of the day or that there is anything wrong with eating eggs.
     
  18. Nightmist

    Nightmist Power Metal Crew >* \m/ \m/

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    cholesterol in eggs is not bad for you. Recent studies have shown this and there have been threads on here stating that it isnt bad for you either.
     
  19. Drewski

    Drewski New Member

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    blood cholesterol is mainly a function of genetics. Dietary cholesterol plays only a very minor part.
     
  20. 5.10-Crux

    5.10-Crux New Member

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  21. Elektra

    Elektra New Member

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  22. Elektra

    Elektra New Member

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    If it's not too much trouble could you give me a reference? I'd like to know more....
     
  23. Gutrat

    Gutrat "GET DOWN..."

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  24. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    what the mother fuck was that? :eek4:
     
  25. dolphinchunks

    dolphinchunks New Member

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    that was pretty funny.
     
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