Hanging Wipers.

Discussion in 'Fitness & Nutrition' started by CARETAKER, Feb 21, 2008.

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  1. CARETAKER

    CARETAKER KANEDAAAA!!! OT Supporter

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    So, at the end of my workout this morning I had some time. Timber posted up a youtube of himself doing hanging wipers, so I thought I'd give it a try, since I've never did them before.

    I didn't fail as hard as I thought I might! Three sets of six! Woot! ;)
     
  2. Mystery Guest

    Mystery Guest New Member

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    Rain-x > Hanging wipers
     
  3. evolude

    evolude OT Supporter

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    yeah at the 6th rep, my abs were burning
     
  4. timberwolf

    timberwolf New Member

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    What's that?
     
  5. evolude

    evolude OT Supporter

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    some car windshield product
     
  6. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    picard
     
  7. timberwolf

    timberwolf New Member

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    :o

    :mamoru:
     
  8. CARETAKER

    CARETAKER KANEDAAAA!!! OT Supporter

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  9. Mystery Guest

    Mystery Guest New Member

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    shhhhh.. I was about to make an exercise up. :rofl:
     
  10. timberwolf

    timberwolf New Member

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    I was actually going to do that now...and post a vid and call it that... just to save face.
     
  11. evolude

    evolude OT Supporter

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    oh ok... uhhh

    timber... you first hang on the pullup bar... start with your legs pointed up in a 'V' then slowly bring them down closing both legs by mid point and expanding it back the an upside down 'V'

    that is a rain-X :ugh:
     
  12. Mystery Guest

    Mystery Guest New Member

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    Post a vid :x:
     
  13. Abomb

    Abomb New Member

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  14. evolude

    evolude OT Supporter

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  15. Abomb

    Abomb New Member

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    sack riding is the new fn bandwagon :bowrofl:
     
  16. penisbird

    penisbird Guest

    those are killer
     
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