Gut Health

Discussion in 'Fitness & Nutrition' started by dka, Mar 23, 2008.

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  1. dka

    dka Go Big or Go Home

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  2. THE mister juice

    THE mister juice jfk→sea

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    yogurt & fiber
     
  3. rockman123

    rockman123 New Member

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    Natural foods > supplements
     
  4. dka

    dka Go Big or Go Home

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    i went ahead and picked up a couple of bottles, so far so good!
     
  5. Marix

    Marix OT Supporter

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    Those products have been shown to do absolutely nothing.

    Want more healthy bacteria?
    Eat more fruit
    Eat more vegetables
    Eat more fibre
    Drink more water

    That's all your gut needs to stay healthy. 1 billion organisms isn't going to do shit considering a piece of shit the size of a pea will have several billion organisms in it.
     
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