Not too bad luckily, hit some pine needles going around a turn about 30. I saw them and straightened up and i thought I was fine but apparently I wasn't. Spent a few hours in the ER just getting x-rays, nothing broke just abrasions and 2 hematomas in my leg but other than that i'm just sore and stiff! I did get some vicodin though. Oh and yes i was wearing full gear.