Green Tea Supplements

Discussion in 'Fitness & Nutrition' started by Sammo, Jan 19, 2008.

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  1. Sammo

    Sammo New Member

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    Who here takes green tea supplements and what were your experiences with them?

    I found a "case report" (i.e. a warning that might trigger a study in the future) about these supplements causing hepatotoxicity, chemical-driven liver damage.

    I'm trying to find a comparison of how much EGCG would be in a normal cup of green tea, but I haven't found it yet. The supplements I found had about 72 mg of EGCG and recommended two capsules daily.
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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