Greatest Protein Shake Ever

Discussion in 'Fitness & Nutrition' started by shadowx, Apr 24, 2005.

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  1. shadowx

    shadowx Guest

    On a cheat day, so what the hell.

    - low fat cookies & cream ice cream
    - skim milk
    - 1 serving of peanut butter
    - 2 scoops of whey

    =

    The hotness.
     
  2. Undefined

    Undefined New Member

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    if its on my cheat day i'd use regular icecream not low fat. but yea, i always use pb, icecream and whey to make shakes when i feel like a treat
     
  3. FredBull

    FredBull *******

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    i hate pb in my shake :barf:
     
  4. Zika

    Zika My avatar is still NOT me

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    And why can you only have that on a cheat day? Shit, while cutting I'd add a cup of oats to that :hsd:
     
  5. Moonwalker

    Moonwalker fagulous

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    that doesnt sound too bad.
     
  6. ralyks

    ralyks New Member

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    3 scoops vanilla ice cream
    50g strawberry flavoured whey
    banana
    enough 2% milk to fill the rest
    =
    Hotness of the sun
     
  7. Zaffir

    Zaffir OT Supporter

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    .
     
  8. Hood Moses

    Hood Moses I part the Black Seas...

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    Why I eat donuts while cutting.
     
  9. Opi

    Opi Guest

    interesting mix
     
  10. Mike4831

    Mike4831 “Dream as if you’ll live forever, live as if you’l

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    I always add peanut butter when I have a blender. I will have to try it with some ice cream.
     
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