Great Repost: Traps son, get yoked

Discussion in 'Fitness & Nutrition' started by BarbaraWaltersPegleg, Aug 31, 2008.

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  1. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  2. mandrew

    mandrew New Member

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    i like how he just drops them onto the ground so his assistant can put them back on the rack :rofl:
     
  3. Simple

    Simple Sexy Beatch

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    ain't nuttin to it but to do it
     
  4. RG

    RG New Member

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    :rofl: the assistant kept dropping the dbs trying to get them on the rack




    ... i wouldnt even be able to pick them up off the ground :wtc:
     
  5. deznutz

    deznutz New Member

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    thst was light
     
  6. solarian

    solarian ya heard

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    ive seen people do waaaaay more
     
  7. RollinDollos

    RollinDollos Guest

    Ronnie is by far the funniest motherfucker to listen to workout.
     
  8. PorscheRacer

    PorscheRacer You see this? It means not welcome

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    His assistant starts to sweat just taking the weights off the rack
     
  9. LancerV

    LancerV Something Happened OT Supporter

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    What gym do you go to that has 250lb dumbells?
     
  10. retorq

    retorq What up bitch??

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    I make those same noises when I do shrugs ... bar bell shrugs ... with 85lbs. :sadwavey:
     
  11. Formz

    Formz Hipster Santa OT Supporter

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    fgt
     
  12. Toxicity

    Toxicity New Member

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    Damn i can't even imagine having 250 lb dumbbells in a gym, thats retarded :bowdown:
     
  13. solarian

    solarian ya heard

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    i was being sarcastic lol, my gym only goes to 150
     
  14. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  15. GTLifter

    GTLifter Banned

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    we do...but everyone is too lazy to use them...:rofl:
     
  16. michael

    michael FLORIDA > *

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    Ronnie has 300 lb'ers now.
     
  17. Lukkie

    Lukkie OT Supporter

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    god damn. just a really awkward feeling when people shrug your deadlift.
     
  18. PorscheRacer

    PorscheRacer You see this? It means not welcome

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    Yes, I'm sure they are just to lazy to use the 300lb db
     
  19. GTLifter

    GTLifter Banned

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    :ugh: I said we have 250's and guys who can handle them...
     
  20. Mint

    Mint Active Member

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    24 hour fitness, yo.:rofl:



    On a more serious note, thats nuts, i need to work my traps more :/
     
  21. LBFilmGuy

    LBFilmGuy LOL why u mad tho?

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    "Yeahhhh buddyyyyyyyy! Light weight! Yep!...Yep!...Light weight! UHHHHHHHHHHH! Yep!"

    :bowrofl:
     
  22. LBFilmGuy

    LBFilmGuy LOL why u mad tho?

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  23. Mint

    Mint Active Member

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  24. michael

    michael FLORIDA > *

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    you're deadlifting 600?
     
  25. Toxicity

    Toxicity New Member

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    in each hand :rofl:
     
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