great night

Discussion in 'Fitness & Nutrition' started by camber, Aug 2, 2007.

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  1. camber

    camber Active Member

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    i got to new personal records tonight.

    315x2 squat

    and

    315x1 dead lift

    that makes 3 npr in the last 2 weeks for me (got 205x2 on the bench) hard work is starting to pay off
     
  2. nwmrkt

    nwmrkt New Member

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    nice job, was it atg?
     
  3. camber

    camber Active Member

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    atg? not sure what you mean still new here
     
  4. TZ

    TZ Banned

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    Ass to grass (full depth)
     
  5. camber

    camber Active Member

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    parallel
     
  6. TZ

    TZ Banned

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    Good shit
     
  7. Skeletor

    Skeletor Guest

    315x2 squat but 315x1 dl



    are you just starting DL's?
     
  8. wtf

    wtf New Member

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    whats your bodyweight
     
  9. Devil

    Devil I have become my terror. OT Supporter

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    your deadlift seems like it could be higher
     
  10. Yail Bloor

    Yail Bloor OT Supporter

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    me thinks either DL is low, or you aren't squatting down very low and/or are using poor form
     
  11. camber

    camber Active Member

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    yeah i have not been doing dl very often
     
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