Gotta drop 2inchs of my waist asap

Discussion in 'Fitness & Nutrition' started by Tugga, May 28, 2005.

Thread Status:
Not open for further replies.
  1. Tugga

    Tugga OT Supporter

    Joined:
    Nov 1, 2003
    Messages:
    6,893
    Likes Received:
    0
    Location:
    Sydney, Australia
    I got to pass a medical and my waist is 2ichs over the limit.

    I have dropped 44 pounds since March.

    And I’m running out of time.

    Any tips, I don’t care if it isn't permanent because I’m dropping weight anyway. I just need the waist to be down by a certain date. If it increase’s who cares as I plan on dropping the weight anyway permanent.
     
  2. knucks

    knucks Active Member

    Joined:
    Jul 14, 2004
    Messages:
    18,512
    Likes Received:
    1
    Location:
    734
    how much time do you have left
     
  3. Louis M

    Louis M New Member

    Joined:
    Feb 16, 2004
    Messages:
    313
    Likes Received:
    0
    take a water pill? it'll make you piss like two gallons, but you'll gain it all back the next day
     
  4. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    You could be like that guy on Ultimate Fighter who put a stationary bike in a sauna and rode it for a few hours.
     
  5. AznRyda

    AznRyda キモかわいい!

    Joined:
    May 6, 2000
    Messages:
    28,632
    Likes Received:
    0
    Location:
    残業中
    gold bond
     
  6. SteveO

    SteveO Guest

    stomach vacuums
     
  7. SteveO

    SteveO Guest

    flamable is the least of worries. Once that body temp goes up, you ain't bringin it back down
     
  8. grooves12

    grooves12 New Member

    Joined:
    Oct 3, 2003
    Messages:
    5,561
    Likes Received:
    0
    Location:
    Bay Area, CA
    I would say a diaretic and no hard foods for a day or two... eat significantly less and probably NOTHING the night before and day of your measurement... your stomach will measure less with no food in it.

    But, I don't know if you can quite get 2 inches.
     
  9. Larry Lex

    Larry Lex New Member

    Joined:
    Nov 30, 2003
    Messages:
    85
    Likes Received:
    0
    Location:
    CA
    There's no way to answer this until you let us know how much time you got left. If you only have a day or two, good f'n luck. But, if you have maybe two weeks or so, something can be conjured up
     
  10. Tugga

    Tugga OT Supporter

    Joined:
    Nov 1, 2003
    Messages:
    6,893
    Likes Received:
    0
    Location:
    Sydney, Australia
    I have a month to do it.

    I cant use clen, because I'm trainig at the police force haha. Legal all the way

    I will take a pic of myself to prove the weight loss too.
     
  11. JordanClarkson

    JordanClarkson OT Supporter

    Joined:
    Oct 11, 2002
    Messages:
    59,945
    Likes Received:
    15
    Location:
    Go Dodger Blue!
    load up on water for a couple days, and then stop drinking water a couple days before your test. you'll piss it all out.
     
  12. keleko

    keleko yes, he is

    Joined:
    May 22, 2005
    Messages:
    28,741
    Likes Received:
    0
    Location:
    lauderhill, fl
    wtf is " DNP "?

    i have a similar problem - except i want to keep it off once it's gone and i'll fight that battel once it is
     
  13. Tugga

    Tugga OT Supporter

    Joined:
    Nov 1, 2003
    Messages:
    6,893
    Likes Received:
    0
    Location:
    Sydney, Australia
    DNP is godly stuff.

    its better you dont know what it is as you would die using it.
     
  14. Larry Lex

    Larry Lex New Member

    Joined:
    Nov 30, 2003
    Messages:
    85
    Likes Received:
    0
    Location:
    CA
    Don't fuck with DNP... i can't believe the risks that some are willing to take just for a shortcut.

    Tugga, a month is ample time to cut that off your waistline. It ain't gonna be easy but it can be done. Google "guerilla cardio," it's an interval sprinting type routine that will get rid of your gut. Use yohimbine HCL and caffeine before your morning cardio as well...Try a schedule like this:

    M, W, F: AM - YC and 4 mile jog (distance running will help with your police training) PM - Lifting

    Tues, Thurs, Sat: Guerilla cardio and abs

    Cut your calories, eat clean, do a PMSF if you have to. Good luck
     
  15. Tugga

    Tugga OT Supporter

    Joined:
    Nov 1, 2003
    Messages:
    6,893
    Likes Received:
    0
    Location:
    Sydney, Australia
  16. Tugga

    Tugga OT Supporter

    Joined:
    Nov 1, 2003
    Messages:
    6,893
    Likes Received:
    0
    Location:
    Sydney, Australia
    yohimbine HCL is illegal in Australia
     
  17. pt

    pt New Member

    Joined:
    Oct 17, 2002
    Messages:
    8,611
    Likes Received:
    0
    How much time do you have ?
     
  18. Tugga

    Tugga OT Supporter

    Joined:
    Nov 1, 2003
    Messages:
    6,893
    Likes Received:
    0
    Location:
    Sydney, Australia
    3-4 weeks
     
  19. AmCo

    AmCo Haters goin' Hate

    Joined:
    Sep 20, 2003
    Messages:
    5,744
    Likes Received:
    0
    Location:
    Earth
    serious cardio / no weight lifting / cutting calories!

    its bad for you but if you want to inches from your waist gone thats what you're gonna have to do.
     
  20. AznRyda

    AznRyda キモかわいい!

    Joined:
    May 6, 2000
    Messages:
    28,632
    Likes Received:
    0
    Location:
    残業中
    I meant preparation H. :o
     
  21. bokhan

    bokhan i love you

    Joined:
    Jul 31, 2001
    Messages:
    105,871
    Likes Received:
    51
    Location:
    frumunda cheese~!
    good luck!
     
  22. AmCo

    AmCo Haters goin' Hate

    Joined:
    Sep 20, 2003
    Messages:
    5,744
    Likes Received:
    0
    Location:
    Earth
    i dunno what i was thinking about not lifting weights. i was wrong. hehe

     
  23. Tugga

    Tugga OT Supporter

    Joined:
    Nov 1, 2003
    Messages:
    6,893
    Likes Received:
    0
    Location:
    Sydney, Australia
    i down another 5 pounds
     
  24. whosurdaddy

    whosurdaddy New Member

    Joined:
    Aug 27, 2002
    Messages:
    751
    Likes Received:
    0
    Location:
    boston
    RUN, RUN, RUN and low cal. diet.
     
  25. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

    Joined:
    Oct 4, 2001
    Messages:
    70,964
    Likes Received:
    36
    Location:
    VABeach
    a month, jesus
    that's easy.
     
Thread Status:
Not open for further replies.

Share This Page