got the flu really bad... right during the peak of my bulk

Discussion in 'Fitness & Nutrition' started by Cobra Commander, Jan 23, 2006.

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  1. i can tell i'm losing weight fast and i know its water weight but i'm barely thirsty... and barely have an appetite. how hard will it be for me to get back on track? btw i'm not going to the gym or even going out (even though its my bday today), until i get better... thanks in advance. :sad2:
     
  2. Hoodoo

    Hoodoo OT Supporter

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    I had the same issue, I just hydrated alot and took it easy on the eating. Its been about 2 weeks and i'm catching back up, but can still feel the lack of food.
     
  3. Titus

    Titus New Member

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    happened to me in september and lost like ~10lbs and some stregth but it will come back easy once you start eating again.
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

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    I'm hoping to get mono again so I can lose some weight without purposely cutting
     
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