Got my first muscle up

Discussion in 'Fitness & Nutrition' started by Hamster, May 21, 2008.

Thread Status:
Not open for further replies.
  1. Hamster

    Hamster Active Member

    Joined:
    Aug 25, 2003
    Messages:
    3,628
    Likes Received:
    0
    Location:
    San Diego, CA
    Only took me 10 months :o

    [​IMG]
    [​IMG]


    Don't judge the hair - this was at 5am.
     
  2. Simple

    Simple Sexy Beatch

    Joined:
    Nov 29, 2001
    Messages:
    69,005
    Likes Received:
    67
    Location:
    Edmonton, Alberta
    lol @ that girl that curls more than I weigh
     
  3. Hamster

    Hamster Active Member

    Joined:
    Aug 25, 2003
    Messages:
    3,628
    Likes Received:
    0
    Location:
    San Diego, CA
    she's doing hang cleans actually
     
  4. Skeletor

    Skeletor Guest

    she isn't curling weight.





    good work hamster!!!! Is it a lot harder on the rings than it is on a pullup bar?
     
  5. Tumbles

    Tumbles New Member

    Joined:
    Oct 30, 2007
    Messages:
    2,792
    Likes Received:
    0
    Location:
    San Jose, CA
    i've always found it easier on the rings

    nice job on the muscle-up though
     
  6. Hamster

    Hamster Active Member

    Joined:
    Aug 25, 2003
    Messages:
    3,628
    Likes Received:
    0
    Location:
    San Diego, CA
    I'll try tomorrow and let you know
     
  7. Ep

    Ep Guest

    cool. gangster lookin gym right there
     
  8. timberwolf

    timberwolf New Member

    Joined:
    Jan 30, 2004
    Messages:
    19,974
    Likes Received:
    0
    Location:
    Toronto
    Good work, man.

    I find it easier on the rings. At least to do it slower... I need more momentum on the bar.
     
  9. Simple

    Simple Sexy Beatch

    Joined:
    Nov 29, 2001
    Messages:
    69,005
    Likes Received:
    67
    Location:
    Edmonton, Alberta
    yeah she is bro. reverse curls.
     
  10. Skeletor

    Skeletor Guest

    it's more than gangster.. it's Bad Attitude SON
     
  11. Ep

    Ep Guest

    :noes:
     
  12. Hamster

    Hamster Active Member

    Joined:
    Aug 25, 2003
    Messages:
    3,628
    Likes Received:
    0
    Location:
    San Diego, CA
    The gym is tiny - the photograph shows like 1/4th of it.
     
  13. Skeletor

    Skeletor Guest

    dude i'd so rather train at a small underground looking place like that than at my shitty 24 hour fitness.
     
  14. Perkwunos

    Perkwunos Dog Bones OT Supporter

    Joined:
    Aug 24, 2004
    Messages:
    10,625
    Likes Received:
    0
    Location:
    Abu Dhabi, UAE
    Where did you get the BAG shirt?
     
  15. Hamster

    Hamster Active Member

    Joined:
    Aug 25, 2003
    Messages:
    3,628
    Likes Received:
    0
    Location:
    San Diego, CA
    Memor
     
  16. Mitchj

    Mitchj OT Supporter

    Joined:
    May 2, 2005
    Messages:
    112,091
    Likes Received:
    81
    how is that a curl?
     
  17. turbo35

    turbo35 haters gonna hate

    Joined:
    May 8, 2001
    Messages:
    91,975
    Likes Received:
    74
    Location:
    Seattle, WA
    do you work out at Average Joes with these guys?

    [​IMG]

    srsly tho, congrats on the muscle up
     
  18. gubment cheese

    gubment cheese New Member

    Joined:
    Jan 19, 2004
    Messages:
    10,113
    Likes Received:
    0
    Location:
    South Bend
    ytmnd

    congrats
     
  19. Ep

    Ep Guest

    more women at the 24 our fitness
     
  20. Skeletor

    Skeletor Guest

    i don't pick up chicks at my gym anyway so what difference does it make. There are some fine ass women there but I haven't benefited from that fact once yet. All i need is the basic equipment in a douche-free zone and I'd be far happier.
     
  21. Ep

    Ep Guest

    I get ya. That's respectable that you just wanna get your shit done and go. I personally just can't fucking stand the music they play in 24 hour gyms
     
  22. AK-47

    AK-47 Banned

    Joined:
    May 4, 2006
    Messages:
    13,291
    Likes Received:
    0
    looks like a crossfit gym :o
     
  23. phyphoestilic

    phyphoestilic New Member

    Joined:
    Nov 9, 2006
    Messages:
    3,162
    Likes Received:
    0
    Location:
    IE/Riverside, CA
    dawt. Its nice to see fine ass girls, but all the douche bags makes it not worth it.
     
  24. Hamster

    Hamster Active Member

    Joined:
    Aug 25, 2003
    Messages:
    3,628
    Likes Received:
    0
    Location:
    San Diego, CA
    yep
     
  25. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    hmm... pretty good but can you do it after a night of drinking lets say... 4 beers in 10 minutes? :mamoru:
     
Thread Status:
Not open for further replies.

Share This Page